Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 My friend is 43 and she's experiencing some severe menopausal night sweats. She's just started " thinking " the NT way, and she finds it all pretty overwhelming. Basically she has eaten the standard American diet up until now (albeit " healthier " than most) , but she's trying to eat better, and she doesn't really know how yet. Do you have any suggestions for her that aren't too difficult to find/implement? TIA Kara Quote Link to comment Share on other sites More sharing options...
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