Re: Intro from newbie to group-long but interesting (I hope)

[Guest guest]

It is, as long as you don't overdo, just like with kefir. Try to have

little so you don't have a herxheimer reaction and get used to it

SLOWLY. But your diet sounds very healthy, so I don't think you really

have to worry.

CU Anja

> will be starting Kombucha in a month--is that safe when I'm PG?

> Tracey

[Guest guest]

What is a herxheimer reaction?

Elaine

> It is, as long as you don't overdo, just like with kefir. Try to have

> little so you don't have a herxheimer reaction and get used to it

> SLOWLY. But your diet sounds very healthy, so I don't think you really

> have to worry.

> CU Anja