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Gluten Free

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I saw my chiropractor today, the one that does kinesiology. Some of

you may remember that I had a relaspe Easter and I have been trying to

find out where the gluten got in my diet. Well I took a groc bag full

and a cooler full to his office today for him to check. Here is what I

found out:

McCormick's onion powder, California style minced onion, California

style garlic pepper and the herb chicken seasoning all tested not

good! I thought I was safe with the McCormick spices but not so!

The Spice Hunter Lemon Pepper blend tested not good!

Locust Bean found in gourmet ice cream tested not good!

Here is what was surprising: The dutch coco from Pensky's tested not

good while it was in the bag but made up in the *freezer

candy*(coconut oil, coconut flakes, nuts, coco powder, and raw honey

it tested fine! He said it was because it was over powered with the

*good oils*

McCormick's Italian spices tested fine.

I used the Italian spices tonight and all is well.

Del

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