Re: Garden of Eating, Was fatty acids destroyed by cooking?

[Guest guest]

> I haven't read it, but that's pretty much my diet! I disagree with the

> Paleo folks about tubers (and legumes, more or less)

What do paleo folks say about tubers? GOE says they're ok in moderation, but

not so with legumes -- too hard to digest.

> I'd be interested to know how it fits with Price's work

> though.

They draw frequently on Price's work to support their diet as well as

similar studies. I understand they are coming out with some info on eating

soaked grains. They just don't have any grain or dairy recipes. They show

graphs of incidences of dental caries among the various groups Price

studied, and among those who ate grain and dairy, rates of caries were four

times or more higher (but still much, much lower than with modern diets).

Elaine M.