Guest guest Posted June 16, 2004 Report Share Posted June 16, 2004 ahhh, a " health food nut " . but is your health food healthy? really, it's not as bad as you think. you can swallow ONE bite of anything, ya know? really you can. it's easier with salt, too. but i'm tellin' you, just take it a little bit at a time. also, you can make it a contest between you and your son! dare each other outlandishly! get really crazy with it! especially boys - they make it easy. if his friends dared him to eat a worm, prolly he would. why not fat? you can do it! just remember - the crazier and zanier you are about it, the more it will be fun and the less it will be gross. also, if you find you can't eat all the fat, save it and use it to fry vegetables or potatoes or something. if you need a carrier for the fat, well, that's fine - as long as you get it into you! and in the meantime, make sure you're eating plenty of butter and coconut oil so that your body gets some fat!! -katja At 01:41 PM 6/16/2004, you wrote: >ew, yuck, Katja...i don't think i even WANT TO get there, LOL!! > >i guess i should at least THINK about it!! > >'o lord, make me willing to be willing'! LOL! > >laura > >p.s. my husband eats everything on his plate except the bone. our son >and i leave a lot of meat scraps. my husband is thin and seems healthier >than me even tho he loves junk food and I'm a health food nut. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2004 Report Share Posted June 18, 2004 >also, if you find you can't eat all the fat, save it and use it to fry >vegetables or potatoes or something. if you need a carrier for the fat, >well, that's fine - as long as you get it into you! > >and in the meantime, make sure you're eating plenty of butter and coconut >oil so that your body gets some fat!! > > >-katja But ... if you eat the fat and then don't feel good, try coconut oil! Our family just couldn't digest fat for a long time ... animal fats are harder to break down than coconut oil is. Once your digestion gets better and enzymes work better, it's easier to have more fat in your diet. I also find my desire for fat changes, daily sometimes. I think your body will tell you what it wants. Sometimes all I want is lots of grapefruit, sometimes I only want the lean on a steak, sometimes I want a nice fat steak. -- Heidi Jean Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2004 Report Share Posted June 18, 2004 about the only meat fat i really like is BACON. of course it has to be 'healthy bacon. but having said that, maybe I'll get me some extra virgin coconut oil, the stuff that smells and tastes like coconut, and eat it by the spoonful right out of the jar. laura But ... if you eat the fat and then don't feel good, try coconut oil! Our family just couldn't digest fat for a long time ... animal fats are harder to break down than coconut oil is. Once your digestion gets better and enzymes work better, it's easier to have more fat in your diet. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 18, 2004 Report Share Posted June 18, 2004 ....about the only meat fat i really like is BACON. of course it has to be 'healthy bacon... I am so lucky. 5 minutes down the road from me is a butcher who makes bacon, ham, salami, etc., etc., to traditional recipes - no nasties. His produce is absolutely delicious and he has won many awards - local, national, and he has just come home from a world competion in Germany. He won a gold medal for his wallaby sausages. Cheers, Tas'. Quote Link to comment Share on other sites More sharing options...
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