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everyone i've ever served the stuffed peppers to loved them.

sorry so short and no caps. nak :)

kelly

familyfavorites?

Well I'm just ready to give up on my family!!!

I've been trying at least one NT recipe each week...and so far I've had

disastrous results..*L*

I made All Day Beef Stew with some grassfed angus...my husband said it tasted

like canned cat food smells. ???????? (I thought it was quite yummy)

They all hated kefirized apple juice (I " ll admit I wasn't crazy about it)

They all hated kefiriezed milk.... (I've grown quite fond of kefir...)

(I whined to Katja about this already...sorryfor the repeat friend!)

My son, husband and I love the crispy almonds (though I think I prefer the

texture before the soaking/crisping process)

I don't want to get into the sweets and desserts too much because I have a

hard time with sugar..meaning I can't stop eating it....I prefer not to have it

around.

Anyway...what meals or snacks did you try out on your family that went over

well? Or not so well?

I'm waiting next for the squawks about the absence of cheerios....

Marie

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Marie,

Don't give up yet! What does your family LOVE to eat? Perhaps we can help

you NT-ize some of the stuff they like already (non-sweet stuff) to ease

them into it. Kefir is DEFINITELY an acquired taste. My husband won't eat

any of the raw dairy I get, but then he doesn't really eat much dairy

anyway.

some things most everyone likes:

guacamole with homemade tortilla chips (or good quality store-bought)

lamb shishkebobs

grassfed hamburgers with all the trimmings (I leave out the buns, however)

homemade mayo

homemade catsup

homemade ranch dressing (mayo, buttermilk, salt, thyme, and a bit of

vinegar)

lactofermented salsa

homemade granola (much better than cheerios)

fruit smoothies (I make mine with banana, frozen berries, raw egg yolks,

kefir, honey, coconut milk, and coconut oil--a delicious nutritional

powerhouse, IMO)

Chicken or seafood curries over rice

You should try to improve the quality of the ingredients (grassfed, raw,

organic, etc.) before introducing new items like cultured dairy and

fermented veggies.

HTH,

familyfavorites?

> Well I'm just ready to give up on my family!!!

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Marie,

I've had a bit of hard time here too. I bribed the kids to try the High

Enzyme Salad and 2 of them liked it! My very cautious 11yo finally

tried the mayo (he's afraid of raw eggs) They all love the BĂ©arnaise,

yoghurt herb bread and biscuits made with the yoghurt dough.

In order to get my dh to at least try the kefir I added a bit of almond

extract and honey and whipped it up. He still didn't like it.

I've sprouted seeds to use in things and those didn't go over big nor

did the crispy nuts or pepitas.

I can't think off-hand what else I've tried but I'll just keep plugging

away.

The kids do like the yoghurt made into smoothies but dh won't touch

those either.

Oh and the sauerkraut. It turned out too salty to my liking but I may

try again using less salt. I would love to try some of the fermented

veggies too.

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hee.

have i mentioned my new " cereal " to the list yet? it might not appeal to

cheerio-lovers, but it's a fabulous granola replacement (especially since

granola is unhealthy unless you soak the grain, and even then, gluten is evil.)

i just coarse-chop almonds, and mix that up with coconut and raisins (or

whatever, cranberries...), stir in enough warmed coconut oil to coat it

well (add a bit of honey if you need to), pop it in the oven at 350 long

enough to toast it, and voila! better yet, it never gets soggy in milk!

our current family favorite is " cheeseburgers " - and so easy! i just take

ground beef, brown it, with bacon fat sometimes - yum! - add toss in onions

and mushrooms, a bit of salt and pepper, and at the very end melt some

cheese all over it. no bun, but we do eat it with ketchup :)

i still think that the best way to go is to take your family's currently

existing favorite meals and NT-ize them. (marie, bring some with on friday

when you come by and we can do it together!)

-katja

At 10:38 AM 6/14/2004, you wrote:

>Well I'm just ready to give up on my family!!!

>I've been trying at least one NT recipe each week...and so far I've had

>disastrous results..*L*

>I made All Day Beef Stew with some grassfed angus...my husband said it

>tasted like canned cat food smells. ???????? (I thought it was quite yummy)

>They all hated kefirized apple juice (I " ll admit I wasn't crazy about it)

>They all hated kefiriezed milk.... (I've grown quite fond of kefir...)

>(I whined to Katja about this already...sorryfor the repeat friend!)

>My son, husband and I love the crispy almonds (though I think I prefer the

>texture before the soaking/crisping process)

>I don't want to get into the sweets and desserts too much because I have a

>hard time with sugar..meaning I can't stop eating it....I prefer not to

>have it around.

>Anyway...what meals or snacks did you try out on your family that went

>over well? Or not so well?

>I'm waiting next for the squawks about the absence of cheerios....

>

>Marie

>

>

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oh, rice and cheese: ya know, our family replacement for mac and cheese is

cauliflower and cheese! just boild the cauliflower like normal, then use a

potato masher to make it smallish (that will sort of " chop " it up, not

actually mash it), then add cheese and toss it under the broiler for a

moment...you'd be surprise at the great pasta imitation cauliflower does!

-katja

At 12:53 PM 6/14/2004, you wrote:

>:

>My husband LOVES raw dairy, and LOVES the whole organic milk we get when

>we can't get raw...he loves the homeade butter, and even ate kefir cream

>cheese once and liked it. When he was a kid they NEVER drank real milk

>unless they were visiting family. They drank the skim powdered

>stuff. Real whole milk, and even better, the raw stuff just makes him giddy.

>

>My family loves macaroni and cheese (homeade not box), but we're not

>eating pasta, so I've been making rice and cheese...

>I cant' think of anything else off the top of my head.

>They love enchiladas, and I think if I find corn tortillas I can make that

>work too.

>Thank you for the suggestions in your reply!

>marie

>

> Re: familyfavorites?

>

>

> Marie,

>

> Don't give up yet! What does your family LOVE to eat? Perhaps we can help

> you NT-ize some of the stuff they like already (non-sweet stuff) to ease

> them into it. Kefir is DEFINITELY an acquired taste. My husband won't eat

> any of the raw dairy I get, but then he doesn't really eat much dairy

> anyway.

>

>

>

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:

My husband LOVES raw dairy, and LOVES the whole organic milk we get when we

can't get raw...he loves the homeade butter, and even ate kefir cream cheese

once and liked it. When he was a kid they NEVER drank real milk unless they

were visiting family. They drank the skim powdered stuff. Real whole milk, and

even better, the raw stuff just makes him giddy.

My family loves macaroni and cheese (homeade not box), but we're not eating

pasta, so I've been making rice and cheese...

I cant' think of anything else off the top of my head.

They love enchiladas, and I think if I find corn tortillas I can make that work

too.

Thank you for the suggestions in your reply!

marie

Re: familyfavorites?

Marie,

Don't give up yet! What does your family LOVE to eat? Perhaps we can help

you NT-ize some of the stuff they like already (non-sweet stuff) to ease

them into it. Kefir is DEFINITELY an acquired taste. My husband won't eat

any of the raw dairy I get, but then he doesn't really eat much dairy

anyway.

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:

Oops, didn't see the bottom part of your message.

We had grassfed burgers with southwestern seasoning on Saturday and they were

popular except with my 3 year old who hates hamburger in any form..

They love the raw dairy and raw butter...and they've not tried any fermented

veggies.

I'm new to all of this....Katja got me started a couple of months ago....

Marie

You should try to improve the quality of the ingredients (grassfed, raw,

organic, etc.) before introducing new items like cultured dairy and

fermented veggies.

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I have the recipe written down...it's next on my list to spring on the fam..*L*

My kids are BIG cereal fanatics..but they only really eat Cheerios and

Kix...this will be something new that's for sure....I can almost smell it

now..*L*

WE do eat cheeseburgers quite often...the grassfed ones were SO yummy..

Marie

Re: familyfavorites?

hee.

have i mentioned my new " cereal " to the list yet? it might not appeal to

cheerio-lovers, but it's a fabulous granola replacement (especially since

granola is unhealthy unless you soak the grain, and even then, gluten is

evil.)

i just coarse-chop almonds, and mix that up with coconut and raisins (or

whatever, cranberries...), stir in enough warmed coconut oil to coat it

well (add a bit of honey if you need to), pop it in the oven at 350 long

enough to toast it, and voila! better yet, it never gets soggy in milk!

our current family favorite is " cheeseburgers " - and so easy! i just take

ground beef, brown it, with bacon fat sometimes - yum! - add toss in onions

and mushrooms, a bit of salt and pepper, and at the very end melt some

cheese all over it. no bun, but we do eat it with ketchup :)

i still think that the best way to go is to take your family's currently

existing favorite meals and NT-ize them. (marie, bring some with on friday

when you come by and we can do it together!)

-katja

At 10:38 AM 6/14/2004, you wrote:

>Well I'm just ready to give up on my family!!!

>I've been trying at least one NT recipe each week...and so far I've had

>disastrous results..*L*

>I made All Day Beef Stew with some grassfed angus...my husband said it

>tasted like canned cat food smells. ???????? (I thought it was quite yummy)

>They all hated kefirized apple juice (I " ll admit I wasn't crazy about it)

>They all hated kefiriezed milk.... (I've grown quite fond of kefir...)

>(I whined to Katja about this already...sorryfor the repeat friend!)

>My son, husband and I love the crispy almonds (though I think I prefer the

>texture before the soaking/crisping process)

>I don't want to get into the sweets and desserts too much because I have a

>hard time with sugar..meaning I can't stop eating it....I prefer not to

>have it around.

>Anyway...what meals or snacks did you try out on your family that went

>over well? Or not so well?

>I'm waiting next for the squawks about the absence of cheerios....

>

>Marie

>

>

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>Anyway...what meals or snacks did you try out on your family that went over

well? Or not so well?

> I'm waiting next for the squawks about the absence of cheerios....

>

> Marie

My family loves roast chicken, and chicken soup. I do use long-simmered broth,

but I freeze it and use it with fresher meat (if you cook meat too long in

broth it does get mushy). My Mom cooked more or less NT when we

were growing up, and to me it just seems like " real food " . I cook for a lot

of people, and if I stick to more " normal " stuff (like, no chicken feet

floating in the bowls) most people call it " gourmet " cooking. Absolutely no

one complains about rare steak and baked potatoes, or a good salad,

or homebaked cookies.

One thing everyone seems to like: Tzaziki sauce! There are tons of

recipes, but I just mix some kefir (or yogurt) with some chopped cucumbers,

dried dill (or better, fresh!), squeezed garlic, salt, and cayenne to taste.

Someone said " chicken is just an excuse to eat tzaziki! " .

No one liked kefir until I discovered kefiili. But the kefiili sour cream is

the favorite ... people (even guests) get addicted to that stuff. No one

liked kimchi until I made it " dill " flavored, which tastes like dill pickles

kind of and people can relate to that. But a lot of it is learning how to cook

....

a lot of things I made at first really were pretty awful from a culinary

standpoint. Watching cooking shows helps!

-- Heidi Jean

>

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Hi marie,

My family doesn't like the taste of grass fed meat either. I just get good

quality organic meat . One of our current favorites is pot roast. I get a

chuck roast (3-4lb) and cook it with water, 1/2 cup organic red wine, 2tbs

soy sauce, 2tsp wporsteshire sauce and one whole peeled onion. Cook about 4

hours or until tender. I serve it with boiled potatoes and carrots. Then I

use the leftover liquid from cooking the pot roast and use it to make au

gratin potatoes the next day. Yummy!

Irene

At 07:38 AM 6/14/04, you wrote:

>Well I'm just ready to give up on my family!!!

>I've been trying at least one NT recipe each week...and so far I've had

>disastrous results..*L*

>I made All Day Beef Stew with some grassfed angus...my husband said it

>tasted like canned cat food smells. ???????? (I thought it was quite yummy)

>They all hated kefirized apple juice (I " ll admit I wasn't crazy about it)

>They all hated kefiriezed milk.... (I've grown quite fond of kefir...)

>(I whined to Katja about this already...sorryfor the repeat friend!)

>My son, husband and I love the crispy almonds (though I think I prefer the

>texture before the soaking/crisping process)

>I don't want to get into the sweets and desserts too much because I have a

>hard time with sugar..meaning I can't stop eating it....I prefer not to

>have it around.

>Anyway...what meals or snacks did you try out on your family that went

>over well? Or not so well?

>I'm waiting next for the squawks about the absence of cheerios....

>

>Marie

>

>

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Thanks ....

Love all of this feedback!

marie

RE: familyfavorites?

Marie,

I've had a bit of hard time here too. I bribed the kids to try the High

Enzyme Salad and 2 of them liked it! My very cautious 11yo finally

tried the mayo (he's afraid of raw eggs) They all love the BĂ©arnaise,

yoghurt herb bread and biscuits made with the yoghurt dough.

In order to get my dh to at least try the kefir I added a bit of almond

extract and honey and whipped it up. He still didn't like it.

I've sprouted seeds to use in things and those didn't go over big nor

did the crispy nuts or pepitas.

I can't think off-hand what else I've tried but I'll just keep plugging

away.

The kids do like the yoghurt made into smoothies but dh won't touch

those either.

Oh and the sauerkraut. It turned out too salty to my liking but I may

try again using less salt. I would love to try some of the fermented

veggies too.

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>Hi marie,

>My family doesn't like the taste of grass fed meat either. I just get good

>quality organic meat . One of our current favorites is pot roast. I get a

>chuck roast (3-4lb) and cook it with water, 1/2 cup organic red wine, 2tbs

>soy sauce, 2tsp wporsteshire sauce and one whole peeled onion. Cook about 4

>hours or until tender. I serve it with boiled potatoes and carrots. Then I

>use the leftover liquid from cooking the pot roast and use it to make au

>gratin potatoes the next day. Yummy!

>Irene

I've heard people say they " don't like grass fed meat " and I think

they must be getting something very different from what we

get! I've fed our beef to lots of people, and I give steaks

away a lot, and the universal feedback is something like " that is

the best and most tender steak I've ever eaten! " That is not from

folks who care a bit about their health! I think if grass fed beef

tastes bad it probably has not been handled correctly, or aged right.

When I've bought " grass fed " from the supermarket (expensive!) it wasn't

very good at all ... I think maybe they don't age it? It was tough

and dry.

The current favorite, BTW, is smoked roast beef. I put a round

roast in the water smoker, after rubbing it with salt, garlic, and

pepper. Let it roast until the internal temp was 140 or so, then cooled

it and sliced it thin, frozen into " sandwich size " chunks. I chop

these into salads too, for lunch. The pot roast sounds great too,

I'll have to try that one.

-- Heidi Jean

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The only grass fed meat I've had is the New Zealand meat from Whole foods.

It wasn't tough or dry it just tasted gamey. Sort of like eating lamb which

we don't like either. I don't have another source right now to try. I

checked into other sources but I would have to buy a quarter of a cow and

not just one steak so I didn't want to risk having a freezer full of meat

my family won't eat.

Irene

At 12:39 AM 6/15/04, you wrote:

>

> >Hi marie,

> >My family doesn't like the taste of grass fed meat either. I just get good

> >quality organic meat . One of our current favorites is pot roast. I get a

> >chuck roast (3-4lb) and cook it with water, 1/2 cup organic red wine, 2tbs

> >soy sauce, 2tsp wporsteshire sauce and one whole peeled onion. Cook about 4

> >hours or until tender. I serve it with boiled potatoes and carrots. Then I

> >use the leftover liquid from cooking the pot roast and use it to make au

> >gratin potatoes the next day. Yummy!

> >Irene

>

>I've heard people say they " don't like grass fed meat " and I think

>they must be getting something very different from what we

>get! I've fed our beef to lots of people, and I give steaks

>away a lot, and the universal feedback is something like " that is

>the best and most tender steak I've ever eaten! " That is not from

>folks who care a bit about their health! I think if grass fed beef

>tastes bad it probably has not been handled correctly, or aged right.

>When I've bought " grass fed " from the supermarket (expensive!) it wasn't

>very good at all ... I think maybe they don't age it? It was tough

>and dry.

>

>The current favorite, BTW, is smoked roast beef. I put a round

>roast in the water smoker, after rubbing it with salt, garlic, and

>pepper. Let it roast until the internal temp was 140 or so, then cooled

>it and sliced it thin, frozen into " sandwich size " chunks. I chop

>these into salads too, for lunch. The pot roast sounds great too,

>I'll have to try that one.

>

>-- Heidi Jean

>

>

>

>

>

>

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Thanks for your input....I'm keeping a list of things that my work for us...

Marie

Re: familyfavorites?

>Anyway...what meals or snacks did you try out on your family that went over

well? Or not so well?

> I'm waiting next for the squawks about the absence of cheerios....

>

> Marie

My family loves roast chicken, and chicken soup. I do use long-simmered broth,

but I freeze it and use it with fresher meat (if you cook meat too long in

broth it does get mushy). My Mom cooked more or less NT when we

were growing up, and to me it just seems like " real food " . I cook for a lot

of people, and if I stick to more " normal " stuff (like, no chicken feet

floating in the bowls) most people call it " gourmet " cooking. Absolutely no

one complains about rare steak and baked potatoes, or a good salad,

or homebaked cookies.

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I think the reason my dh didn't like the stew is A. because the meat marinated

in red wine for 24 hours, and B. it had tomatoes in it.

Marie

Re: familyfavorites?

>Hi marie,

>My family doesn't like the taste of grass fed meat either. I just get good

>quality organic meat . One of our current favorites is pot roast. I get a

>chuck roast (3-4lb) and cook it with water, 1/2 cup organic red wine, 2tbs

>soy sauce, 2tsp wporsteshire sauce and one whole peeled onion. Cook about 4

>hours or until tender. I serve it with boiled potatoes and carrots. Then I

>use the leftover liquid from cooking the pot roast and use it to make au

>gratin potatoes the next day. Yummy!

>Irene

I've heard people say they " don't like grass fed meat " and I think

they must be getting something very different from what we

get!

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Thanks Irene..!

Marie

Re: familyfavorites?

Hi marie,

My family doesn't like the taste of grass fed meat either. I just get good

quality organic meat . One of our current favorites is pot roast. I get a

chuck roast (3-4lb) and cook it with water, 1/2 cup organic red wine, 2tbs

soy sauce, 2tsp wporsteshire sauce and one whole peeled onion. Cook about 4

hours or until tender. I serve it with boiled potatoes and carrots. Then I

use the leftover liquid from cooking the pot roast and use it to make au

gratin potatoes the next day. Yummy!

Irene

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>The only grass fed meat I've had is the New Zealand meat from Whole foods.

>It wasn't tough or dry it just tasted gamey. Sort of like eating lamb which

>we don't like either. I don't have another source right now to try. I

>checked into other sources but I would have to buy a quarter of a cow and

>not just one steak so I didn't want to risk having a freezer full of meat

>my family won't eat.

>

>Irene

The " gamey " taste is often from the animal not being processed correctlly ...

if it gets frightened it produces adrenaline which makes the meat taste

off. Our beef has never tasted like that! I was there when the last animal

was killed and they were VERY careful not to frighten the steer.

I do buy in bulk ... it's a lot cheaper that way, and I have more control

over what I get. If there is someone near you who can share some

for you to try that is the best bet. Where in the country are you located?

-- Heidi Jean

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LOL. I live in the exotic country of southern California! But I don't know

anyone around here who is buying grass fed meat. Most folks think I am a

bit strange to drive an hour one way to spend $4 per quart for raw milk.

Irene

At 02:05 PM 6/15/04, you wrote:

>

> >The only grass fed meat I've had is the New Zealand meat from Whole foods.

> >It wasn't tough or dry it just tasted gamey. Sort of like eating lamb which

> >we don't like either. I don't have another source right now to try. I

> >checked into other sources but I would have to buy a quarter of a cow and

> >not just one steak so I didn't want to risk having a freezer full of meat

> >my family won't eat.

> >

> >Irene

>

>The " gamey " taste is often from the animal not being processed correctlly ...

>if it gets frightened it produces adrenaline which makes the meat taste

>off. Our beef has never tasted like that! I was there when the last animal

>was killed and they were VERY careful not to frighten the steer.

>

>I do buy in bulk ... it's a lot cheaper that way, and I have more control

>over what I get. If there is someone near you who can share some

>for you to try that is the best bet. Where in the country are you located?

>

>-- Heidi Jean

>

>

>

>

>

>

>

>

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>LOL. I live in the exotic country of southern California! But I don't know

>anyone around here who is buying grass fed meat. Most folks think I am a

>bit strange to drive an hour one way to spend $4 per quart for raw milk.

>Irene

Well shoot, there are lots of farmers in California. And

folks on this list too. Any southern Californians listening?

(I'm originally from Central LA, and glad I'm not there now,

I'm in Washington State).

-- Heidi Jean

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There are lots of famers in California, but it seems that all the grass fed

beef farmers are in northern california. And they also only seem to sell in

bulk. It has been a while, 6 months or more since I did any research. We've

been moving etc. I can give it another try and see if anything new comes

up. I would really feel better using grass fed.

BTW I live about 70 miles outside LA in the Mojave. I'd rather be in

Washington too! Especially now when the temperatures are over 100.

Irene

At 04:46 PM 6/15/04, you wrote:

>

> >LOL. I live in the exotic country of southern California! But I don't know

> >anyone around here who is buying grass fed meat. Most folks think I am a

> >bit strange to drive an hour one way to spend $4 per quart for raw milk.

> >Irene

>

>Well shoot, there are lots of farmers in California. And

>folks on this list too. Any southern Californians listening?

>(I'm originally from Central LA, and glad I'm not there now,

>I'm in Washington State).

>

>-- Heidi Jean

>

>

>

>

>

>

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>There are lots of famers in California, but it seems that all the grass fed

>beef farmers are in northern california. And they also only seem to sell in

>bulk. It has been a while, 6 months or more since I did any research. We've

>been moving etc. I can give it another try and see if anything new comes

>up. I would really feel better using grass fed.

Well, I had to drive 4 hours to get my beef ... with a trailer because it was

too heavy for a car. So I'm not saying it's easy! It was worth it though.

Buying in bulk is really the only way to go though ... it is just too pricey to

get good beef otherwise.

>BTW I live about 70 miles outside LA in the Mojave. I'd rather be in

>Washington too! Especially now when the temperatures are over 100.

Ouch. We used to go out to the desert rock hunting. I never could adapt

to that, tho some folks love it, I guess.

-- Heidi Jean

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It is more like a 6 hour drive but doable I suppose, and I would have to

rent a truck or something. But it is a lot to do for a freezer full of beef

that my family very possibly won't eat. Ouch! I would prefer to get a

smaller portion to try before I go to all that trouble.

Irene

At 11:05 AM 6/17/04, you wrote:

>

> >There are lots of famers in California, but it seems that all the grass fed

> >beef farmers are in northern california. And they also only seem to sell in

> >bulk. It has been a while, 6 months or more since I did any research. We've

> >been moving etc. I can give it another try and see if anything new comes

> >up. I would really feel better using grass fed.

>

>Well, I had to drive 4 hours to get my beef ... with a trailer because it was

>too heavy for a car. So I'm not saying it's easy! It was worth it though.

>Buying in bulk is really the only way to go though ... it is just too

>pricey to

>get good beef otherwise.

>

> >BTW I live about 70 miles outside LA in the Mojave. I'd rather be in

> >Washington too! Especially now when the temperatures are over 100.

>

>Ouch. We used to go out to the desert rock hunting. I never could adapt

>to that, tho some folks love it, I guess.

>

>-- Heidi Jean

>

>

>

>

>

>

>

>

>

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