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Tas, groggy upon awaking

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hi Tas,

i don't think it has anything to do with carbs, tho it might; i could try

to make a correlation.

it's definitely related to dawn, tho.

awaking pre-dawn: not tired, don't need coffee.

awaking post-dawn; groggy, need coffee.

but why would i awake either pre- or post-dawn to begin with?

i could check into the carb thing.

maybe too many carbs the night before causes me to be groggy and thus

sleep later past dawn?

but here's the thing. if i awake before dawn, I'm not groggy.

but if i go back to sleep, and sleep past dawn, then I'm very groggy.

so i don't think it's a carb thing.

laura

Too many carbs the night before???

Tas'.

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