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electrolyte replacement?

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I have a ? for this group... What is a good electrolyte replacement?

I am 7

months pregnant and

still vomiting nearly every other day. I feel very dehydrated no

matter how

much water I drink

and I have constant headaches. I am concerned I am seriously

screwing up my

electrolyte

balance from all the vomiting. Is there a solution for me? My doctor

recommends Gatorade but the problem

I've found with Gatorade and other similar electrolyte drinks is that

it

contains citric and/or tartaric acid

..... which does not sit well with me at all. Whenever I've tried to

drink

one I threw up immediately.

I did keep a drink down once but it gave me such heartburn I was up

all

night in pain and did not get any sleep.

Are there any other pregnant women from this group who have

experienced

similar things? Can you share with me what you did? I need help.

thanks

Peggy Sue

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