Re: Warrior Diet was: kefir questions/maker's diet

[Guest guest]

On Fri, 18 Jun 2004 07:52:22 -0400

Busse <laurabusse@...> wrote:

> so i don't actually see how the warrior diet can possible work. i would

> think i would gain a ton on it like i did in real life.

>

> laura

Yup, the WD is counterintutitive, but is does work. And don't let the

term " diet " fool you. You can tailor the " diet " to fit your needs,

either to lose weight, gain weight, or maintain. You can even stretch

the undereating/fasting phase so that it is every other day just like

the mice studies which have shed so much light on this whole approach.

The *New* Ten Commandments

http://tinyurl.com/245sr

" They told just the same,

That just because a tyrant has the might

By force of arms to murder men downright

And burn down house and home and leave all flat

They call the man a captain, just for that.

But since an outlaw with his little band

Cannot bring half such mischief on the land

Or be the cause of so much harm and grief,

He only earns the title of a thief. "

--Geoffrey Chaucer, The Manciple's Tale