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for christie; high sat. fat diet

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Christie, i think the problem is weight gain from sat. fats combined with

even healthy carbs.

and so, maybe the problem is not the sat. fats but the carbs.

it seems if you go low fat (i personally can't eat that way) but high

carb you lose wt. but that's not a healthy way to live.

and, it seems if you go high fat, low carb, ditto, lost wt.

the problem seems to be wt. gain from eating both high fat and high carb.

and i disagree with you...*I'M* the queen of the sugar addicts!!

(okay, we all are :-)

laura

And I'm loving DISproof. I eat tons and tons of sat fat, and have lost

nearly a hundred pounds in a year! And believe me, I'm the queen of the

sugar addicts!

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>> the problem seems to be wt. gain from eating both high fat and high carb.

<<

I agree... I think that's a bad combination. Then again, I think LOW fat and

high carb is also a bad combination.

>> and i disagree with you...*I'M* the queen of the sugar addicts!!

LOL.... I bow to your majesty. <G>

Christie

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