Travel report-Kefir was fine!

[Guest guest]

Thanks to all who helped me decide what to do in travelling last

week. I took kefir and crispy pecans with me, but couldn't do a

whole lot else and ended up sick. I think it started out as a

Herxheimer reaction to too much beet kvass and too little sleep the

night I left, but then I picked up something in the hotel and am

still trying to get rid of it.

I put the kefir over ice with a little stevia in it, and even though

it was unrefrigerated for almost a week, it wasn't too tart! It

actually became koumiss. My roommates laughed in disbelief as it

foamed into my glass.

Thanks again! Now I'll be having kombucha questions!

Smiles,

Tracey

~~~~~~~~~~~~~~~~~~~~

Tracey Rollison

Supervisor

Usborne Books at Home,

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