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hey Tas,

spoken like a true carb addict in recovery!!

well....

i was on the program faithfully for 3 or 4 years. felt great. lost some

weight.

HOWEVER.

when i found WAPF that all changed and my eating is screwed up and I'm

gaining weight.

oh, I'm still off alcohol, sugar and white flour. but all the raw dairy

is packing the lbs on me and my eating is now very irregular....no more 3

meals, etc. etc.

but i hate the thought of going back to cooking and preparing meals. i

am so much happier drinking a quart of kefir for bf and eating a qt of

yogurt for lunch. and i feel pretty good, more energy, I'm just getting

fatter.

so I'm listening intently to all the discussion here and i want to post

separately about that but not yet. I'm still pondering a lot of this.

thanks for the reminder, Tas.

laura

On Thu, 17 Jun 2004 15:20:26 +1000 " "

<sand8013@...> writes:

....i can never stick to ANYTHING.

NEVER...

That sounds like the carbs talking. How's your seratonin and endorphins?

;)

Tas'.

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