Re: which 'diet' is best. (long)/wheat and sourdough

[Guest guest]

On Mon, 21 Jun 2004 17:38:26 -0700 Heidi Schuppenhauer

<heidis@...> writes:

HEIDI,

every time i have tried to do low carb i can't stay on it and i don't

FEEL right.

sure...i can look at a potad as being produce!!!

i probably handle potatoes better than wheat. I'm not as addicted to

potads as i am to wheat, which i guess is what of the signs of allergy.

i can eat half a potad and be satisfied. if i have a piece of bread, i

can't just stop there.

yesterday i FINALLY tried my hand at sourdough; it turned out great. but

i had a bunch of slices...with raw butter of course! it was even better

with the raw cheddar!!

but then i was up almost all night last night; there was no reason why.

i never knew grains could cause insomnia, but that was really the only

thing that was different yesterday. i felt revved up, like i couldn't

relax, and i ended up sleeping about 3 hours last night.

i had to get up at 5 am to do my raw milk run for our group!!

thanks Heidi. I'm so glad you found something that works for you. who

knows...maybe I'll try it. but just not yet.

laura

Low carb doesn't work for me, never has. I don't want to

lose weight on a diet that I'm going to have to WORK

to stay on.

[Guest guest]

>thanks Heidi. I'm so glad you found something that works for you. who

>knows...maybe I'll try it. but just not yet.

>

>laura

Yeah, just keep trying til something works for you. I think

I tried every diet in the bookstore and then some! At some

distant point in the future this will all be figured out, but in

the meantime, the " experts " are doing stomach stapling so we

are still in the dark ages.

-- Heidi Jean