smoothys, arrowroot and bee pollen

[Guest guest]

Ummm, we had delicious smoothies for breakfast! organic banana, organic

strawberries, raw milk kefir, coconut milk and a touch of rapadura. ummmmmmy! I

got some arrowroot flour, do you use it the same as you would cornstarch? I got

bee pollen too because I heard how good it isfor you, but how does one use it???

Mrs. Siemens

Helpmeet to , mommy to Zachary & Lydia

" For I am not ashamed of the gospel of Christ: for it is the power of God unto

salvation.... "

-Romans 1:16a-

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