For was: which sugar is worse

[Guest guest]

,

This is funny--I read Adelle as a teenager and her ideas " stuck " with

me. Finding WAP reminded me of the importance of eating " real food. " She

advocated too much supplement use, but everything else was spot on, IMO.

ps-we have very few rules here--if you post something way off topic (eg

about birth control) just put " OT: birth control " in the subject line. And

please trim trim trim your posts and CHANGE THE SUBJECT LINE when the

subject drastically changes. We love book and website references for things

that have helped you overcome your health issues.

>

> when i started reading Adelle when i was 20 i got really ticked

> off. WHY ISN'T THIS ALL COMMON KNOWLEDGE? so many people are sick,

> physically and mentally that don't need to be.