Yet another question about glutenous grains

[Guest guest]

Okay, the question of the day. Is it fine to consume glutenous

grains if they are sprouted or made into sourdough? I know that the

gluten is supposed to be neutralized when prepared properly, but are

there other ill effects that remain, unless of course you are

actually allergic to wheat itself? Are the opioids, glutenins,

gliadomorphins, gliadorphins, and whatever else is mentioned in

regards to glutenous grains still a problem? I guess what I'm

essentially asking is can their still be mental, fatigue, etc.

problems from eating sprouted or sourdough products even though

there may be no more gut problems? What about zonulin? Is it still

problematic with sprouted and sourdough products?

Robin