Guest guest Posted October 24, 2006 Report Share Posted October 24, 2006 yes these sources are great for live enzymes and transient friendly bacteria and help us absorb nutrients and produce things like vitamin b12. I feel that currently with many people's health very affected by strange dis-eases and heavily medicated, routine antibiotics, surgery, water treatments, food addives, environmental toxicity and more (And often even in the abcence of these factors) that a concentrated form of friendly bacteria can often turn people's health around so they actually get more from their foods - these concentrated friendly bacteria supplements are not a replacement for these more traditional ways of getting good bacteria. Interestingly products like LB17 are made in the traditional manner with very long fermentation of traditional foods in a carefully monitored and therapuetic method bruce wyatt wrote: I'm wondering if the cultures in miso, saerkraut, etc. aren't enough probiotics for a macro person? Kushi et al basically say we get everything we need from the diet, with the possible exception of adequate B-12 . . . May you be well, Chad Henry - -- Ilanit Tof - Signature Ilanit Ms Ilanit Tof B.A. (Psychophysiology/Psychology) Advanced Diploma Healing with Wholefoods PhD Holistic Nutrition (candidate) Little Tree Oriental Healing Arts Helping you grow to new heights of wellbeing with Oriental Traditions and Modern Nutrition ilanit@... www.littletree.com.au Quote Link to comment Share on other sites More sharing options...
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