Re: B vit deficiency vs caffeine damage

[Guest guest]

B vit deficiency vs caffeine damage

> Hi folks,

>

> We had a discussion recently about B vitamin deficiency and nerve damage.

> (tingling etc). I'd had a problem that I noticed a month or two ago where

if my

> limbs were extended in a certain position they would be shaky. The two

times

> I noticed it most is when I'd rest my hand on my computer mouse and when

I'd

> tie my shoes (one leg at the hip joint would get shaky.

Depending on the *angle* of the joint in the extended limb, shaking or

tremoring can be a healthy response in the body. Bioenergetics (a

body-based therapy developed by Lowen after Wilhelm Reich)

actually has you go into positions that encourage a shake in the body to

release physical and emotional tension. I don't know if this was the kind

of shaking you experienced, but I just wanted to point out that is *might*

not be diet-related.