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Re: Inner Light Inc/sleep

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Attachment parenting research says primitive mothers do wake up frequently

at night to nurse babies (although i don't know about the teething issue per

se). Since we cosleep, as people have traditionally done, my baby wakes up

several times a night to nurse. The thing primitive mothers had that i don't

is someone to help watch the kids during the day so i can nap, and a more

relaxed lifestyle overall (primitive mothers didn't check their email at

midnight, much less have electric lights to screw up our internal clocks). I

have read naps are very healthy and natural and something we gave up in the

modern world. I have also read that traditional people used to wake up

routinely at night, putz about, and then go back to bed. You are more

present in that more enlightened alpha brain state in the middle of the

night. I spent a year living outdoors and found the same thing happening to

me. With no scheduled obligations to get to, i could enjoy my night wakings

for the insight they gave me.

Elaine

> Hmmm. I wonder if the native people's Price studied had this

> teething/waking up problem with their babies?(I dont remember reading

> anything specifically about teething in NAPD, but maybe my memory didnt

> retain that info). Or if their diets helped in some way with this

> aspect of child rearing. It seems like nature would not design a system

> (or let it survive evolution) where the mother is so stressed from lack

> of sleep that she can become worn out and prone to illness, thereby

> leaving her at increased risk of death. Or less able to carry out the

> functions necessary for survival.

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I had a fairly comprehensive blood panel done about a couple of months ago

at the ND although i don't know if she looked at D. Why?

>

> That's interesting info :). Makes sense about having the other women

> around to help. Out of curiousity, have you had your hydroxyvitamin-d

> levels tested?

>

> ~

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>. I spent a year living outdoors and found the same thing happening to

>me. With no scheduled obligations to get to, i could enjoy my night wakings

>for the insight they gave me.

>Elaine

I used to be a confirmed narcoleptic, ALWAYS sleepy. And when

my first was born, I thought our sleep schedule would be a mess.

But I have the same experience ... now that I'm not tied to a

corporate schedule, I actually do ok on 5 hours sleep sometimes,

or up half the night. If I'm really tired I sleep in.

I think part of it is the lack of food allergies, and that I don't have

sinusitis anymore (that really robs you of energy, without you

knowing it). But also, when you breastfeed, you can get up and

feed the kid and not really wake up, and since the kid doesn't

get to the " bawling " stage you aren't so stressed about it.

Neither of my kids seemed really stressed about teething either.

They were in some discomfort, and the first chewed on things

alot, but nothing like the distress I hear from other folks.

-- Heidi Jean

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Yes, i read that and Mothering had a similar article. I take CLO daily but

noticed i'm only getting about 500 IU of D from that. Maybe i'll look at how

much D I'm getting from diet too. She's not too bad with teething, just a

runny nose and some restless nights here and there. I can't imagine teething

not hurting considering jagged bone-like material tearing its way through

sensitive flesh.

Elaine

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