Guest guest Posted August 4, 2004 Report Share Posted August 4, 2004 Elaine, I sprained my ankle years ago, and it was a good two years or so before the pain stopped recurring. It always flared up if I walked on it too much. I wasn't overweight back then, either. I also wasn't eating well at all nor did I get any kind of physical therapy. Don't know if that would help the pain stay away. Steph " Date: 3 Aug 2004 23:11:12 -0700 From: " Elaine " <itchyink@...> Subject: Re: obesity help, pls. hmm, well i don't have joint pain in a general sense. I have a lingering tendon problem in an ankle i sprained over a year ago that i keep mini-spraining. Or maybe it's tendonitis. Whatever it is it's really bugging me and not going away and has made me take up cycling over walking. Going grain-free and low-carb (i'm no longer grain-free) didn't seem to make any difference at all. I think it is weight related. It is ever so slowly getting better, as long as i stay off it for long walks. Elaine " Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 5, 2004 Report Share Posted August 5, 2004 >Elaine, >I sprained my ankle years ago, and it was a good two years or so before the pain stopped recurring. It always flared up if I walked on it too much. I wasn't overweight back then, either. I also wasn't eating well at all nor did I get any kind of physical therapy. Don't know if that would help the pain stay away. >Steph I sprained my ankle once and just WOULD NOT heal. Then I got an air cast ... I was walking in 15 minutes. They work great! And you can reuse them forever. -- Heidi Jean Quote Link to comment Share on other sites More sharing options...
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