Re: sinus pressure

[Guest guest]

i'm kinda busy just at the moment so i can give you more later, but if you

want a symptom-reliever that's natural, go for some good cayenne tea, or

just munch a hot pepper. that will clear your sinuses right out. of course

that's only getting the symptom, but for the moment that's what i have time

for today

-katja

At 10:57 AM 8/5/2004, you wrote:

>I am not sure if this is a nutrition issue or not, but am interested in

>any advice.

>

>Today is a dreary, rainy, humid day in New England. Days like this happen

>frequently here. The air is heavy and hot. And so, my sinuses are

>pressurized. I can usually forecast a dramatic change in barometric

>pressure by my sinuses. I get headaches over and behind my eyes that can

>be debilitating. My MD had prescribed Flonase, but I just can't seem to

>spray that up my nose every day without wondering about the long term

>affects. I can take a decongestant and some ibuprophan which helps.

>Wondering if there issomething else I can do naturally.

>

>Thanks in advance.

>

>

[Guest guest]

>Today is a dreary, rainy, humid day in New England. Days like this happen

frequently here. The air is heavy and hot. And so, my sinuses are pressurized. I

can usually forecast a dramatic change in barometric pressure by my sinuses. I

get headaches over and behind my eyes that can be debilitating. My MD had

prescribed Flonase, but I just can't seem to spray that up my nose every day

without wondering about the long term affects. I can take a decongestant and

some ibuprophan which helps. Wondering if there issomething else I can do

naturally.

>

>Thanks in advance.

Neti pots are wonderful in this regard! Even better with a little tea tree oil.

And you can do them as often as you want.

-- Heidi Jean

[Guest guest]

>

>

> Bee,

>  

> I'm wondering if you could give me some ideas of what I could do to

help alleviate sinus pressure. Over the past couple of day's I've had

sinus pains in my head!  I've had this in the past, so I could be

retracing. Any info that you have would be appreciated

+++Hi Treva. It's great to hear from you. See " Sinus & Nose

Treatments " : http://www.healingnaturallybybee.com/articles/sinus4.php

Also apply wet heat to your sinuses and nose to help alleviate the

pressure and the pain, and ensure there is enough moisture in the air

you breathe, i.e. boil water on the stove or use a good humidifier.

You can also run your shower on hot so the steam fills the bathroom,

and then sit in it, doing deep breathing exercises, for about 10-15

minutes at a time.

I hope that helps,

Bee

[Guest guest]

Bee,

 

thank you!  It's funny that you mention the humidifier, we heat with a wood

burner. I bought some new filters the other day for my humidifier, I haven't

been using it. My ears, neck and head all have been bothering me. It's typical

this time of the year for me to feel like this. i could tell you if it was going

to rain because me ears ached and I would have vertigo!  It's all

getting better with being on your program. Thanks to you for sharing with

everyone your knowledge on getting healthy. Thanks to God for putting all the

things on this earth that we need to be healthy

Have a wonderful day!

Treva Shay Spence

From: Bee <beeisbuzzing2003@...>

Subject: [ ] Re: Sinus pressure

Date: Tuesday, December 16, 2008, 5:39 AM

>

>

> Bee,

>  

> I'm wondering if you could give me some ideas of what I could do to

help alleviate sinus pressure. Over the past couple of day's I've had

sinus pains in my head!  I've had this in the past, so I could be

retracing. Any info that you have would be appreciated

+++Hi Treva. It's great to hear from you. See " Sinus & Nose

Treatments " : http://www.healingn aturallybybee. com/articles/ sinus4.php

Also apply wet heat to your sinuses and nose to help alleviate the

pressure and the pain, and ensure there is enough moisture in the air

you breathe, i.e. boil water on the stove or use a good humidifier.

You can also run your shower on hot so the steam fills the bathroom,

and then sit in it, doing deep breathing exercises, for about 10-15

minutes at a time.

I hope that helps,

Bee

[Guest guest]

Treva,

I learned something recently by accident. I had sinus pressure and a headache

for days. I tried all of the sinus remedies in the sinus folder here. Nothing

worked for me. I had had a cold, so was using coconut oil on my irritated nose

The thought occurred to me that coconut oil is anitfungal. Bee had sent on an

article from Mayo Clinic stating that sinus congestion was caused by fungus. I

decided to try a chunk of coconut oil in each nostril. Then, I layed down. The

melting coconut oil drained into my sinuses and " TADA! , my headache was gone.

Could be a clue for you.

[Guest guest]

Hi ,

my sinus pressure has subsided!  I think I was retracing or I was reacting to

all the paper dust at work. It's the end of the year,  so I pull files and box

them up. There is alot of dust and I react badly to dust.

I used the coconut oil in my 7 year olds nose last night, he keeps sniffling.

I'll know today if it helped him. I'll let you know the outcome!

Thank you,

Treva Shay Spence

From: Murray <tadadzn@...>

Subject: [ ] Re: Sinus pressure

Date: Tuesday, December 16, 2008, 3:36 PM

Treva,

I learned something recently by accident. I had sinus pressure and a headache

for days. I tried all of the sinus remedies in the sinus folder here. Nothing

worked for me. I had had a cold, so was using coconut oil on my irritated nose

The thought occurred to me that coconut oil is anitfungal. Bee had sent on an

article from Mayo Clinic stating that sinus congestion was caused by fungus. I

decided to try a chunk of coconut oil in each nostril. Then, I layed down. The

melting coconut oil drained into my sinuses and " TADA! , my headache was gone.

Could be a clue for you.