Guest guest Posted August 5, 2004 Report Share Posted August 5, 2004 I somehow expected that easing into this diet slowly would allow us to skip any adverse reactions. My husband is complaining of headaches, the children are a bit irritable in general, but 15ds is having meltdowns. So far I've replaced the table sugar with Rapadura, replaced the salt with sea salt, and stopped cooking our foods in cooking oil. I've found a local source for raw honey, and I pick up our first order of raw dairy products this weekend. Other than that, we still have plenty of sugar/flour/fat products in the pantry--as they eat them we will replace them with better options. I'm wondering if some of the symptoms really are mental? I, myself, haven't noticed much change, however I've been gluten-free for 15 years and eating NT isn't such a shock to my system. Is my family just stressed over the idea of " change " in general? Danelle in Kansas Quote Link to comment Share on other sites More sharing options...
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