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sinus pressure

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I am not sure if this is a nutrition issue or not, but am interested in any

advice.

Today is a dreary, rainy, humid day in New England. Days like this happen

frequently here. The air is heavy and hot. And so, my sinuses are pressurized. I

can usually forecast a dramatic change in barometric pressure by my sinuses. I

get headaches over and behind my eyes that can be debilitating. My MD had

prescribed Flonase, but I just can't seem to spray that up my nose every day

without wondering about the long term affects. I can take a decongestant and

some ibuprophan which helps. Wondering if there issomething else I can do

naturally.

Thanks in advance.

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