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Medieval Monks Diet

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In a message dated 7/18/04 1:59:35 PM Eastern Daylight Time,

stephen@... writes:

> A 13th century Cluniac friar's possible daily intake based on Ms 's

> studies:

Wow! I suppose this isn't the Lenten menu...

-chris

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http://education.guardian.co.uk/higher/news/story/0,9830,1261560,00.html

A 13th century Cluniac friar's possible daily intake based on Ms 's

studies:

11am-1pm Three eggs, boiled or fried in lard. Vegetable porridge with

beans, leeks, carrots and other produce of monastery garden. Pork chops,

bacon, and mutton. Capon, duck and goose with oranges. Half pound of

bread, to use as sop. Peaches, strawberries and bilberries with egg flan.

Four pints of small (watery) beer.

4-6pm Mutton gruel with garlic and onions. Posset of egg, milk and figs.

Venison with rowanberries, figs, sloes, hazelnuts and apple. Stewed eels,

herring, pike, dolphin, lamphreys, salmon, cod and trout. Half pound of

bread as sop, sometimes soaked in dripping or lard. Syllabubs of fruit.

Four pints of ale. Flagon of sack or other French, Spanish or Portuguese

wine.

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