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Re: Nutritious food

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In a message dated 7/13/04 8:39:53 PM Eastern Daylight Time,

dkemnitz2000@... writes:

> What is WAP's def'n of nutritious?

" full of nutrients " ?

-chris

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---As in a " full " jar or perhaps as in a " full " count or as in

a " full " skirt? Or as in a " full " dozen or a " full " moon??

In , ChrisMasterjohn@a... wrote:

> In a message dated 7/13/04 8:39:53 PM Eastern Daylight Time,

> dkemnitz2000@y... writes:

>

>

> > What is WAP's def'n of nutritious?

>

> " full of nutrients " ?

>

> -chris

>

>

>

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--- As in chock " full " o nuts or as in a " full " deck or " full " speed

ahead?

In , ChrisMasterjohn@a... wrote:

> In a message dated 7/13/04 8:39:53 PM Eastern Daylight Time,

> dkemnitz2000@y... writes:

>

>

> > What is WAP's def'n of nutritious?

>

> " full of nutrients " ?

>

> -chris

>

>

>

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---The first post didn't come thru in a timely manner so I thot it

was lost. Sorry about the impatience. I sometimes wondered how Heidi

could send 3 or 4 messages all within the same minute. And now I did

it! That word " full " is a bit nebulous (as in vague)don't you think?

Dennis

In , " Suze Fisher " <s.fisher22@v...>

wrote:

> > Re: Nutritious food

> >

> >

> >--- As in chock " full " o nuts or as in a " full " deck or " full "

speed

> >ahead?

>

> OK Dennis, time to lay off the sauce.

>

>

>

> ;-)

>

> Suze Fisher

> Lapdog Design, Inc.

> Web Design & Development

> http://members.bellatlantic.net/~vze3shjg

> Weston A. Price Foundation Chapter Leader, Mid Coast Maine

> http://www.westonaprice.org

>

> ----------------------------

> " The diet-heart idea (the idea that saturated fats and cholesterol

cause

> heart disease) is the greatest scientific deception of our times. " -

-

> Mann, MD, former Professor of Medicine and Biochemistry at

Vanderbilt

> University, Tennessee; heart disease researcher.

>

> The International Network of Cholesterol Skeptics

> <http://www.thincs.org>

> ----------------------------

>

>

> >

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Guest guest

> Re: Nutritious food

>

>

>--- As in chock " full " o nuts or as in a " full " deck or " full " speed

>ahead?

OK Dennis, time to lay off the sauce.

;-)

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

>

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>---The first post didn't come thru in a timely manner so I thot it

>was lost. Sorry about the impatience. I sometimes wondered how Heidi

>could send 3 or 4 messages all within the same minute. And now I did

>it! That word " full " is a bit nebulous (as in vague)don't you think?

>Dennis

" Nutrient " is nebulous too ...

nutrient - any substance that can be metabolized by an organism to give energy

and build tissue

for instance:

-- sugar is a nutrient

-- protein is a nutrient

-- trans fat is a nutrient

-- other fats are nutrients

-- vitamins are nutrients

-- minerals are nutrients (? maybe? are they metabolized?)

-- fiber is not a nutrient

So which counts more, a food that is full of sugar (lots

of good calories!) or a food that is full of good fats?

Or one that is full of minerals? Or do vitamins count more

than minerals?

In regard to the " high quality soils " issue ... you can

grow food that is high in sugar or starch, or is it better

to have more minerals? Does fast-digesting starch count as

more or less nutritious that slow-digesting starch? If the

food has an allergen or substance that prevents digestion,

is it then less nutritious? What if that substance only affects

some people? If a certain soil increases protein content but

decreases starch content, is that a good thing or a bad thing?

I think in the normal lingo we are using the word " nutritious "

to mean " good for you " but that is a really broad kind of

definition (esp. since people disagree over " good for you " too!

-- Heidi (throwing monkeywrenches ... ;--)

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