Hand temerature training through NF

[Guest guest]

I have a friend whose fingers get cold easily, turn white then blue

and become painful. As I have researched, this is perhaps a function

of increased sensitivity to cold as well as stress and tension

triggering the fight or flight response (Reynaud's?). I see that

there are hand temperature sensors on the market but was wondering

if this could be incorporated into NF training.

I have BioExplorer, QDS Focus and Journey to the Wild Divine and was

wondering if a combination of these would give me the feedback I was

looking to display. I know that JWD has finger sensors but do not

see that they track finger temperature...unless Galvanic Skin

Response can be used as a temperature reference. Maybe there is a

module that actually tracks finger temp that I am not aware of. I

would like for her to be able to see the temperature in her fingers

rise and fall as she relaxes or becomes more tense as a key part of

her feedback. To this end, does anyone have any suggestions?

I am certain that doing a standard TLC assesment and training would

relieve this as well. Since TLC training is, as I see it, relaxation

training for the brain which normalizes ANS function it seems

logical that the symptoms of loss of circulation in the extremities

due to stress would naturally fall away as one learns to relax.

However, if I could incorporate the direct feedback of finger

temperature as a threshold trigger, I think she would be more

receptive to the training.

All help appreciated!

Mike