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whey, yogurt, kefir

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In a message dated 6/26/2004 12:24:20 PM Eastern Daylight Time,

writes:

> However, lacto-fermenting with the Stoney Field Farm yogurt's whey

> or soured milk has never worked for me. I would really

>

> I have had good results with this. I have made three batches of fermented

> veggies now, mostly the ginger carrots and sauerkraut with carrots and other

> veggies like onions. The last batch, when I made the whey from the yogurt, I

> added some kefir and the resulting veggies were more tart and crisp. I don't

> know if this is from the kefir or the fact that I let them sit out at room

> temp. for about a week.

>

> I have ordered kefir grains but not received them yet. I have been using

> kefir from the health food store. Would it work if I took some kefir from the

> bottle and mixed it with milk and let it stand overnight, like you do with

> yogurt, or is using the grains the only way to make kefir ?

> Olga

> PS If you have questions or comments on my posts, please send a copy to my

> e-mail address, as well as to the list address .I get the digest and they have

> been very long lately and I do not always have time to read through all of

> them and I don't want to miss anything that is directed to me.

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