I have a ? on what kind of calcium to take...

[Guest guest]

my doctor say's for good source of calcium just buy TUMS

I did some research on the internet later and I keep turning up how

very

important vitamin D and magnesium is to calcium absorption so, it

doesn't

make alot of sense to me to take magnesium (which requires acid to be

absorbed) to help calcium absorption (which also requires acid) if

the form

of calcium you are taking (TUMS) neutralizes acid.... then how much

absorption are you actually going to get on either one??

Peggy