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RE: increased Ca causing Fe deficiency

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> increased Ca causing Fe deficiency

>

>

>I would love to hear some thoughts on this one. Does drinking a lot

>of raw milk cause anemia?

If it did then breast-fed babies would be anemic...as would the Masai and

neighboring tribes that drink lots of raw milk...

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

>

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Well Suze you have a point. This is in responce to Dr. Ron upping my

raw dairy to 4 cups/day plus 6 bone meal tabs. My blood work still

shows not enough Ca. My teeth also seem to still be giving me

problems. (to anyone wondering yes...I'm on lots of CLO and butter oil

so lack of vits A and D aren't the problem)

My goat milk produceer brought this up as something she's heard.

Lynn

> > increased Ca causing Fe deficiency

> >

> >

> >I would love to hear some thoughts on this one. Does drinking a lot

> >of raw milk cause anemia?

>

>

> If it did then breast-fed babies would be anemic...as would the

Masai and

> neighboring tribes that drink lots of raw milk...

>

> Suze Fisher

> Lapdog Design, Inc.

> Web Design & Development

> http://members.bellatlantic.net/~vze3shjg

> Weston A. Price Foundation Chapter Leader, Mid Coast Maine

> http://www.westonaprice.org

>

> ----------------------------

> " The diet-heart idea (the idea that saturated fats and cholesterol cause

> heart disease) is the greatest scientific deception of our times. "

--

> Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

> University, Tennessee; heart disease researcher.

>

> The International Network of Cholesterol Skeptics

> <http://www.thincs.org>

> ----------------------------

>

>

> >

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> Re: increased Ca causing Fe deficiency

>

>

>Well Suze you have a point. This is in responce to Dr. Ron upping my

>raw dairy to 4 cups/day plus 6 bone meal tabs. My blood work still

>shows not enough Ca. My teeth also seem to still be giving me

>problems. (to anyone wondering yes...I'm on lots of CLO and butter oil

>so lack of vits A and D aren't the problem)

>My goat milk produceer brought this up as something she's heard.

>

>Lynn

Hmmmm...how long have you been consuming this much dairy and bone meal

capsules? I didn't notice any difference in my nails until I'd been on the

bone meal for about 5 months or so.

Maybe you are ingesting too much of a Ca antagonist? I don't know what

specific mineral or substance might be a Ca antagonist (you could google to

find out), but I do know that minerals have antagonists and if you take too

much of one, the body somehow tries to recreat equilibrium by getting rid of

the excess.

Then there is the absorption issue that Mike mentioned - perhaps a good

digestive enzyme might help?

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

>

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It was my understanding that the protein in pasteurized milk binds with iron

and can cause anemia. It was called milk-bottle anemia in the olden days. I

would think that raw milk would not be as prone to do this. I could be wrong

though. A good way to check would be to follow serum ferritin levels after

increasing your dairy consumption.

Beth

Beth

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>>I would love to hear some thoughts on this one. Does drinking a lot

>>of raw milk cause anemia?

It might if you have an IgA casein allergy (some folks do, like me!).

FERMENTED milk might still be ok in that case though. The IgA

allergies seem to cause anemia, presumably because of poor

absorption or maybe because of internal bleeding.

Heidi Jean

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> RE: increased Ca causing Fe deficiency

>

>

>Maybe you are ingesting too much of a Ca antagonist? I don't know what

>specific mineral or substance might be a Ca antagonist (you could google to

>find out), but I do know that minerals have antagonists and if you take too

>much of one, the body somehow tries to recreat equilibrium by

>getting rid of

>the excess.

This didn't come out right. My understanding of how mineral antagonists work

is very rudimentary, but if I understand it correctly, if you are consuming

a CA antagonist then you may have trouble absorbing or utilizing the CA you

are consuming.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

>

>

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In a message dated 8/17/04 6:12:17 PM Eastern Daylight Time,

dezinegal@... writes:

responded:

Probably a good amount as Dr. Price estimated that the primitives he

studied and wrote about in NAPD consumed 1.5 - 2.0mg a day.

_________

,

Did you mistakently write mg, when you meant " g " ? It's been a while since I

read NAPD, but I distinctly recall him talking in the hundreds of mg for Ca.

I may have invented this memory in my head, considering how long ago I read

the book, but it seems undoubtedly entirely possible for any of his primitive

subjects to have Ca intakes anywhere near that low. The Masai, for example,

would have to have limited their milk intake to several hundredths of an ounce.

Chris

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--- In , <dezinegal@y...>

wrote:

>

> How many IU's of vitamin D a day are you getting?

Oh I'm up there.... averaging now around 30,000-60,000IUs/day plus

probably more with some liver added and sometimes extra CLO. THis is

all mostly from high vit CLO.

> How much calcium does your food add up to a day?

Don't know exactly but probably between 1200-2500mg in the past. Now

I'm on more as it seems that wasn't enough.

> You definitely shouldnt eat high calcium foods in the same meal as

high

> iron foods as they compete for absorption. Also are you eating a --

---> right I know and I don't usually don't.

lot of

> high Phytic acid foods (unsoaked grains) or foods high in oxalates

> (plant foods) with your calcium/milk?

---->nope none of that and no gluten. I eat very few grains and some

nuts. everything's always soaked and/or fermented.

I'm not anemic although my ferritin level is at the low end of

normal and some studies suggest that normal is set too low. My

blood iron is fine. I have run hypothyroid in the past and low

ferritin seems to be related to that. I haven't been able to come

across exactly why this is??? The usual solution is to supplement

with ferrous sulfate. I don't since I'm still normal.

THis was just a question my dairy goat producer brought up. She very

savy about NT eating and supplementing so when she mentions

something I know she's gotten it from a good source. I need to ask

where she heard this.

Lynn

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> Re: increased Ca causing Fe deficiency

>

> responded:

>Careful with that amount as the vitamin D council has stated that the

>lowest recorded vitamin D toxicity case was from a man taking 40,000IU

>a day for a year.

,

I believe that number is actually *400,000* IU/daily. I posted earlier about

my ND's conversation with the Cannell MD. Executive Director of the

Vitamin D council, who told my ND there's never been a case of vit. D

toxicity in the literature other than this guy taking 400,000 IU (which he

said was unintentional). And his symptoms disappeared when he stopped the

dose.

Quoting from Cannell:

" The literature has never reported that wnyone has ever gotten toxic on

vitamin D supplements! "

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

" The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

>

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>> symptoms. One of the reasons Hypos have low ferritin is that they

> usually have heavy periods = major blood loss until they get on a

high

> enough dose of hormone. Another reason that has been put forth is

that

> the body requires a certain temperature to be maintiained in order

for

> the red blood cells to be made properly in our bone marrow. When >

----> could you give me the reference for the second reason.

the first wouldn't apply to many of the women with low ferritin

after menopause. And often the ferritin is low but the blood iron is

high. For some reason the body can't seem to hang onto the iron and

store it properly. Having a certain body temp makes sense. I have

search but not really come up with a good reason for low ferritin

related to hypothyroid.

BTW....my temp has been steadily climbing over the past year as I

increase sat fats.I haven't done a recent TSH test or ferritin test

in the past 8 months but I'm guessing the TSH will have gone down

more. I ought to get the tests done as they're very cheap to run.

Lynn

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In a message dated 8/17/04 3:30:12 PM Eastern Daylight Time, lyn122@...

writes:

I have run hypothyroid in the past and low

ferritin seems to be related to that. I haven't been able to come

across exactly why this is???

Ray Peat says that a low supply of oxygen can cause hypothyroid. I didn't

read an explanation for this, but if I were to throw a guess at it, it might be

because iodine needs to be oxidized to produce thyroid hormone.

In any case, it could be that the low ferritin is causing the low oxidation

that is causing the hypothyroid, rather than the inverse causal sequence,

couldn't it?

Chris

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  • 1 month later...

What else do you eat a lot of? Are you using lots of whole grains?

> I would love to hear some thoughts on this one. Does drinking a lot

> of raw milk cause anemia? I can't recall the exact mechanism ...but

> it seems that most Fe pills need to be taken away from Ca or dairy

> products. Anyone experience this?

>

> Lynn

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I can't explain the chemical process behind it, but when I worked for the OB/GYN

office, we always advised our pregnant patients taking Fe for anemia during

pregnancy, to avoid taking the Fe supplement with dairy, but rather to take it

with orange juice; the Vit C would help absorption of the Fe.

Rebekah

Re: increased Ca causing Fe deficiency

What else do you eat a lot of? Are you using lots of whole grains?

> I would love to hear some thoughts on this one. Does drinking a lot

> of raw milk cause anemia? I can't recall the exact mechanism ...but

> it seems that most Fe pills need to be taken away from Ca or dairy

> products. Anyone experience this?

>

> Lynn

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