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Hello: I am new to this group and just wanted to introduce myself. I was

referred to the group from someone on my Kefir group. I am 40 years old,

live in beautiful Arizona with my husband, and have two adult children. I

am a transition coach (providing virtual services via telephone) and a

personal trainer. With my background in fitness, nutrition, and competitive

bodybuilding, I have always had a vast interest in nutrition. After moving

to Arizona (from Michigan) last year I began to experience some drastic

digestive changes. Maybe from climate? Maybe from age? That's when I

began to explore Kefir, organic eating, and other natural methods. It's an

exciting learning process, isn't it? If anything, it certainly is a

journey. I am looking forward to being on this list to learn even more.

What is the book you guys keep referring to? NT?

Sincerely,

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Rider, Transition Coach

BodyLife Dynamics

'Building strength from the inside out'

_Rider@...

www.personaljoy.com <http://www.personaljoy.com/>

Phone: 480.699.0527

Fax: 604.648.9111

Wellness products for your mind, body & soul at the Wellness Marketplace

http://www.personaljoy.com/WellnessMarketplace.html

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Free ezine: www.personaljoy.com/FreeEzine.html

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