Guest guest Posted August 19, 2004 Report Share Posted August 19, 2004 Tried to find article where a woman in her mid 20's did these supplements as part of her probation in the U.K.and said she'd never felt so in control of her life. Did find an interesting article on some U.S. prison and school food trials http://www.newmediaexplorer.org/sepp/2003/10/15/crime_and_nutrition.htm Wanita > http://bjp.rcpsych.org/cgi/content/full/181/1/22?maxtoshow= & HITS=10 & hits=10 & RESU\ LTFORMAT= & fulltext=prison+nutrition & searchid=1092543629910_2627 & stored_search= & F\ IRSTINDEX=0 & sortspec=relevance > > (you might need to cut 'n' paste the link) > > Cheers, > Tas'. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 19, 2004 Report Share Posted August 19, 2004 >Tried to find article where a woman in her mid 20's did these supplements as >part of her probation in the U.K.and said she'd never felt so in control of >her life. Did find an interesting article on some U.S. prison and school >food trials ><http://www.newmediaexplorer.org/sepp/2003/10/15/crime_and_nutrition.htm>http:/\ /www.newmediaexplorer.org/sepp/2003/10/15/crime_and_nutrition.htm > >Wanita Wanita, that is a great article! One excerpt that relates to the recent talk about CLO (which I'm very interested in, as someone I know has bad osteoporosis): ..................................................... How unbalanced food is leading to biochemical disturbances in the brain and how we can correct these disturbances with vitamins and minerals, is partly clear. Anyone who searches dusty archives of medical libraries will find in a century of documentation tens of connections and theories, but hardly explainations. Anti social behavior has something to do with too much sugar, white flour and shortage of vitamin B11 (folic acid), vitamin B1 (thiamin) and minerals like iron, selenium and magnesium. The same is true for depression, panic-problems and hyperactivity. A lot more is not known in those libraries. More clear is the role of the omega-3 fatty acids. They play a role in the functioning of the brain. They are in green vegetables, but mostly found in fat fish. Countless studies have proved, among them a research carried out in Rotterdam, the Netherlands, suggests that a herring helps to avoid that we get depressed and senile. The fatty acids play an important role within the signal transmission in the brains. With a shortage anything can happen in our white/grey telecommunications center. " The minimal amount of omega-3 fatty acids in our Western menu leads to a problem with the production of neurotransmitters like serotonin and dopamin, " says neuropsychiatrist Emanual Severus from the University of Berlin. And the Swedish pathologist Tom Saldeen: " In the Northern European countries the intake of Omega-3 fatty acids has dropped in the last 80 years by 80%. That has not only bad effects on the heart and blood vessels, but also on our brain and our feelings of complacency. That last one does not get any attention. The brain consists of about 50% of omega-3 fatty acids. It is an essential fat, the body can not produce it from other fats. Isn't it obvious we get less happy when our brain gets too little of that Omega-3 fatty acids? " Not only less happy, also a little more stupid and finally even depressed or demented. Children become smarter adults when they are fed with mother's milk, naturally rich of Omega-3 fatty acids. Alzheimer patients have clearly a shortage of Omega-3 fatty acids in their brains. The same is true for children with ADHD and people with bipolar disorder. Supplementation with omega-3 fatty acids from food supplements almost always makes them feel better! Heidi Jean Quote Link to comment Share on other sites More sharing options...
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