Guest guest Posted August 16, 2004 Report Share Posted August 16, 2004 Hello All, My name is Holly. I am a 28 yr. old stay-at-home mom to two little ones. Hannah is nearly 3 years old, and Eliana is 10 months old (still nursing). We live in San . I've been lurking for a few months, and really enjoying learning from all of the posts. Here are a few questions... 1. Any opinions out there on using the Azomite clay powder as a cheap mineral supplement (as stated in NT)? What is the best dosage? What is the mineral breakdown of the Azomite clay? 2. Does anybody take Apple Cider vinegar (Bragg's) everday for minerals/metabolism? Is the good for the body? 3. What is the best CLO out there? What is the correct dosage for pregnant/nursing moms and for infant/toddlers? Thank you so much! God bless, Holly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 17, 2004 Report Share Posted August 17, 2004 >2. Does anybody take Apple Cider vinegar (Bragg's) everday for minerals/metabolism? >Is the good for the body? I used to take it, but kefir beer works better for me (tastier too). I think it helps with digestion, if you have low HCL or an upset tummy. As for minerals, there are just as many minerals in the same amount of apple juice (minerals are elements, and they don't change form ... fermenting doesn't affect mineral content unless you ferment ground bones, in which case you leach the calcium out of the bones, ditto for sesame seeds, it makes the minerals more available ... but that doesn't hold for apple juice, I think). For metabolism, the best thing is coconut oil. Vinegar might help a little ... it DID wake me up in the morning as a drink. The thing is, it's really, really easy to make your own vinegar, esp. if you have some kefir grains, and my own vinegar tastes better too, so why should I buy it? The Bragg's struck me as pretty pricey for what you get. -- Heidi Jean Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 21, 2004 Report Share Posted August 21, 2004 3. What is the best CLO out there? What is the correct dosage for pregnant/nursing moms and for infant/toddlers? My family takes Blue Ice from Green Pastures. The adults take 1/2 teaspoon, the children (3 & 1 1/2) take 1/4 teaspoon. We don't take it daily, every other day or every third day. Nanette Quote Link to comment Share on other sites More sharing options...
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