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Soy

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Just a word of caution about soy for those who are still in childbearing

years, and especially those who still want to conceive. Too much soy can

cause a negative feedback with our own hormones. In other words, if you

consume too much soy, your body thinks there is enough estrogen and

therefore will not produce as much of its own. For those who are peri or

post menopausal this is not really a problem.

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