Guest guest Posted August 8, 2004 Report Share Posted August 8, 2004 In a message dated 8/8/04 2:30:04 PM Eastern Daylight Time, heidis@... writes: There seems to be a hormone that starts and stops muscle mass growth, independent of exercise. Beyond that, it's going to depend on your available material too. You need to have a lot of extra calories in your diet to build more muscle-- not only because what you make the muscle out of can be used for energy, but because it's going to consume energy itself once it's made, too. Chris Quote Link to comment Share on other sites More sharing options...
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