Brownie recipie, was: Are all grains really bad for you?

[Guest guest]

>

>

>Are you referring to a brand of pasta, and is it brown rice pasta? I see this

in my co-op catalog, so I may order some and try it.

>

>Steph

They have brown and white .. they taste pretty much the same though. Yeah, I

think

you should try it. My crew thinks it tastes like wheat pasta, they never knew

the

difference til I told them.

>Oh, and if it hasn't been posted by the time I send this (I'm on digest), would

you mind posting the brownie recipe? Sounds delicious. TIA.

Sure, and it IS delicious:

" German Chocolate " Frosting

1 can coconut milk or 1 cup heavy cream

6 egg yolks

1 cup brown sugar or rapadura

1/2 stick butter (or 1/4 cup coconut oil)

A bit of vanilla

nuts

coconut

Mix it all together and cook until thick. Then add a mess of nuts (roasted

chopped nuts are the best) and coconut. Excellent by itself, in a tart shell,

on a cake, or on brownies.

Easy Brownies

Melt in a baking pan (9x9, or a pie plate)

1/2 cup butter (or 1/2 cup coconut oil)

2 squares unsweetened chocloate

Add:

1 T cocoa powder

2 eggs

1/4 cup flour (any kind: nut flour works too)

1 tsp. xanthan gum

2 T applesauce (or any cooked mushy fruit or vegetable, or omit this if you

want)

1 t vanilla

Mix it all up. Then add some chopped nuts and marshmallows, if you want. Bake at

350 til done (about 30 minutes).

Top with German chocolate frosting if desired.

Heidi Jean