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I am and can't wait!

Lynn R

> Anyone going to this in Arlington VA in October?

>

>

>

> MFJ

> Everything connects. The Universe is not THAT chaotic. Beauty can

> still be found in the most amazing places.

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I am; from Atlanta, probably driving.

Rebekah

rmdowd13@...

WAPF Conference

Anyone going to this in Arlington VA in October?

MFJ

Everything connects. The Universe is not THAT chaotic. Beauty can

still be found in the most amazing places.

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I'm still waffling. I pretty much only thought of it because I noticed

Ron Schmid was going to be there. Thought it might be nice to actually

MEET my physician. ;)

At 02:25 PM 9/1/04 -0000, you wrote:

>I am and can't wait!

>Lynn R

>

>

>

>> Anyone going to this in Arlington VA in October?

MFJ

Everything connects. The Universe is not THAT chaotic. Beauty can

still be found in the most amazing places.

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At 05:24 PM 9/1/04 -0400, you wrote:

>I am; from Atlanta, probably driving.

>

>Rebekah

Wow. I'll be driving too - but only about 10 miles. Lucky me.

MFJ

Everything connects. The Universe is not THAT chaotic. Beauty can

still be found in the most amazing places.

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> At 02:25 PM 9/1/04 -0000, you wrote:

> >I am and can't wait!

> >Lynn R

> >

I'm planning on going too. Can't wait to meet you all in person! :-)

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

" The diet-heart idea (the idea that saturated fats and cholesterol

cause

heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

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  • 1 month later...

At 07:28 AM 10/6/04 -0000, you wrote:

>So no one is going to give us the low down on the conference? I'm not

>expecting a ten page report, but it would be nice to have a couple of

>paragraphs (please! :))

>

>Dawn

I can't report much, but how's this:

Just how ironic would it be to pick up a cold at a conference focusing on

nutrition and health?

;)

MFJ

Who is off to dig all that chicken broth out of the freezer.

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> >So no one is going to give us the low down on the conference? I'm not

> >expecting a ten page report, but it would be nice to have a couple of

> >paragraphs (please! :))

> >

> >Dawn

>

>

> I can't report much, but how's this:

>

> Just how ironic would it be to pick up a cold at a conference

focusing on

> nutrition and health?

>

> ;)

>

>

> MFJ

> Who is off to dig all that chicken broth out of the freezer.

That's too bad :( . I always find that fresh vegetable juices (mix of

tomato, carrot, lettuce and any other good stuff in your fridge) with

ginger and garlic also help a lot to ward off colds. That's what I do

in addition to the chicken broth. Hope you feel better. Now get off

the computer and get some rest!

Dawn

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At 02:06 PM 10/6/04 -0000, Dawn wrote:

>That's too bad :( . I always find that fresh vegetable juices (mix of

>tomato, carrot, lettuce and any other good stuff in your fridge) with

>ginger and garlic also help a lot to ward off colds. That's what I do

>in addition to the chicken broth. Hope you feel better. Now get off

>the computer and get some rest!

Yes MA'AM!

Actually, I made some pretty good veggie soup with duck broth last night.

Mostly because the duck broth was at the front of the freezer, and the

chicken was in the back. :)

Good thing I'm single, too, because the amount of raw garlic I ate last

night .... wowieeeeeee!!!

MFJ

Everything connects. The Universe is not THAT chaotic. Beauty can

still be found in the most amazing places.

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> >That's too bad :( . I always find that fresh vegetable juices (mix of

> >tomato, carrot, lettuce and any other good stuff in your fridge) with

> >ginger and garlic also help a lot to ward off colds. That's what I do

> >in addition to the chicken broth. Hope you feel better. Now get off

> >the computer and get some rest!

>

> Yes MA'AM!

That's an order soldier! ;)

>

> Actually, I made some pretty good veggie soup with duck broth last

night.

> Mostly because the duck broth was at the front of the freezer, and the

> chicken was in the back. :)

I hear ya. :)

>

> Good thing I'm single, too, because the amount of raw garlic I ate last

> night .... wowieeeeeee!!!

>

Your posts are too funny. :D

Dawn

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At 03:28 PM 10/6/04 -0000, Dawn wrote:

>Your posts are too funny. :D

Yeah, now if only you could actually get a rundown on the conference!

MFJ

Everything connects. The Universe is not THAT chaotic. Beauty can

still be found in the most amazing places.

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Hi, Dawn and everyone,

Here's my condensed version of the conference:

Saturday

Some amazingly informative and fascinating talks by Sally,

Blaylock, Jerry Brunetti, Getoff, and Eisenstein.

Sally reviewed the basics: who's Weston Price? What did he do? What do

we learn from him?

Jerry Brunetti talked about soil health and the health of those who

live off what it grows -- animals and humans. Shocking topsoil losses:

conventional farming loses 6 pounds soil for every 1 pound of food

produced -- organic farming, 5 lb soil lost per 1 pound of food produced.

Acidulated fertilizers leach nutrients from soil, and since 1914 we

have lost truly substantial amounts of calcium and magnesium from our

soil nationwide. Often iron (the 2nd most abundant mineral in soil)

actually increases as others decrease, resulting in unpalatable forage

for grazing animals and causing reproductive difficulties as well.

Mineral loss leads to loss of immunity in both plants and animals.

He talked about Dr. Harvey Wiley, first head of what became the FDA,

who actually labelled grain deficient in minerals " adulterated " and

seized carloads of the stuff -- needless to say, he got ousted quickly

by the millers.

Other names mentioned: Dr. Northern, Dr. Earp ,

Dr. Albrecht, Dr. Royal Lee, Dr. Howell, Dr. Francis

Pottenger, Dr. Keaton, Sir Albert , Wes , Jay

(quite a bit about each man's discoveries as relating to

soil health and minerals, and fascinating). He mentioned the wonderful

book, " Farmers of 40 Centuries. "

(author " Seeds of Deception " ), started by recounting the

truth behind the recall of L-tryptophan due to the bad batch from (as

I recall) Showa Denko in Japan. The story put out was that a filter

malfunctioned and was responsible for the problem. However, people

were getting sick for 4 years before the filter issue. The fact is

that the company was using bacteria genetically engineered to produce

the animo acid faster. 5,000 - 10,000 people were affected by symptoms

(extreme pain), many were disabled, 100 died.

However, this bad effect was discovered because the symptoms possessed

3 characteristics: they were rare, they were acute, and they appeared

throughout the population suddenly. If all 3 characteristics are not

present, it's less likely to identify a new syndrome or its cause.

He discussed the massive disinformation about GM foods, including

covering up risks of such foods as identified by the FDA's own

scientists during testing. He discussed the myth of the precise

splicing of genes into DNA, which is actually comparable to a shotgun

spattering genes into genetic material in the hopes that some will take.

He also destroyed the idea that DNA is destroyed in digestion,

something that's been said by GM producers; in tests, GM DNA was found

in the gut bacteria of people eating GM foods, showing horizontal

transfer -- something truly alarming. Also, supposedly stable genes

that had not been directly modified showed modifications, different

from the original ones, and no testing has ever been done on such new

gene sequences.

Many examples of ways in which GM foods have contributed to problems

of all kinds: intestinal lesions, infertility, allergies, etc. etc.

There is hope: The industry can be brought down (as it has in much of

Europe) by educating people.

These foods are GM unless specified otherwise: soy, corn and

derivative products, canola, cotton, as well as Hawaiian papaya, some

zucchini, crookneck squash, and Quest tobacco.

Resources: gmwatch.org, thecampaign.org, seedsofdeception.com

Getoff: Microwaves use ionizing radiation, which alters the

molecular structure of food so our body no longer recognizes it as

food. Just like GM foods, microwaving alters DNA. He reminded us that

it doesn't matter whether you defrost, warm up leftovers, or cook, the

alteration is the same.

Names mentioned: Emord, Hans Herdl. Numerous published

studies mentioned (Lancet, Journal of Pediatrics, etc.) showing damage

to food. A woman even died when the blood to be used for her

transfusion was thawed via microwave. No hospital will warm infant

formula or defrost blood with the microwave!

Consuming microwaved food reduces immune function and the nutritive

value of food; add plastic, it's even worse.

Irradiation: anything that has been processed in such a way that it

will not break down at a normal rate shouldn't be eaten. In other

words, our guts have to break down food (i.e., digest), but if

something's been done to it to keep it from breaking down normally,

digestion is hampered as well.

Irradiation, like microwaving, alters DNA. There is no radiation on

the food itself; the problem is that the damage is done to the DNA.

BTW, don't use smoke detectors with radioactive elements -- he

recommends photovoltaic models.

That's all I'm going to cover right now, got to get back to work! Buy

the tapes, is all I can say: Creative Seminars taped everything

(cassette or CD), and videotaped several talks (video or DVD). Their

number is 845.679.6885.

--- In , " dawnciano " <dawnciano@y...>

wrote:

>

> So no one is going to give us the low down on the conference? I'm not

> expecting a ten page report, but it would be nice to have a couple of

> paragraphs (please! :))

>

> Dawn

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Wow, I'm impressed . That was really a report. I will

definitely have to get those tapes. Thanks for sharing. Of course

after reading some of the things you reported, I'm more scared now

than ever. Sometimes I'm kind of happy I live in Italy where they

rejected GM foods, but it does worry me that my own family back in the

States is probably eating a lot of this garbage and using a microwave.

It's hard to convert them. They just think I'm too fanatical about

nutrition.

Dawn

-- In , " victoria90064 "

<victoria@b...> wrote:

>

> Hi, Dawn and everyone,

>

> Here's my condensed version of the conference:

>

> Saturday

>

> Some amazingly informative and fascinating talks by Sally,

> Blaylock, Jerry Brunetti, Getoff, and Eisenstein.

>

> Sally reviewed the basics: who's Weston Price? What did he do? What do

> we learn from him?

>

> Jerry Brunetti talked about soil health and the health of those who

> live off what it grows -- animals and humans. Shocking topsoil losses:

> conventional farming loses 6 pounds soil for every 1 pound of food

> produced -- organic farming, 5 lb soil lost per 1 pound of food

produced.

>

> Acidulated fertilizers leach nutrients from soil, and since 1914 we

> have lost truly substantial amounts of calcium and magnesium from our

> soil nationwide. Often iron (the 2nd most abundant mineral in soil)

> actually increases as others decrease, resulting in unpalatable forage

> for grazing animals and causing reproductive difficulties as well.

> Mineral loss leads to loss of immunity in both plants and animals.

>

> He talked about Dr. Harvey Wiley, first head of what became the FDA,

> who actually labelled grain deficient in minerals " adulterated " and

> seized carloads of the stuff -- needless to say, he got ousted quickly

> by the millers.

>

> Other names mentioned: Dr. Northern, Dr. Earp ,

> Dr. Albrecht, Dr. Royal Lee, Dr. Howell, Dr. Francis

> Pottenger, Dr. Keaton, Sir Albert , Wes , Jay

> (quite a bit about each man's discoveries as relating to

> soil health and minerals, and fascinating). He mentioned the wonderful

> book, " Farmers of 40 Centuries. "

>

> (author " Seeds of Deception " ), started by recounting the

> truth behind the recall of L-tryptophan due to the bad batch from (as

> I recall) Showa Denko in Japan. The story put out was that a filter

> malfunctioned and was responsible for the problem. However, people

> were getting sick for 4 years before the filter issue. The fact is

> that the company was using bacteria genetically engineered to produce

> the animo acid faster. 5,000 - 10,000 people were affected by symptoms

> (extreme pain), many were disabled, 100 died.

>

> However, this bad effect was discovered because the symptoms possessed

> 3 characteristics: they were rare, they were acute, and they appeared

> throughout the population suddenly. If all 3 characteristics are not

> present, it's less likely to identify a new syndrome or its cause.

>

> He discussed the massive disinformation about GM foods, including

> covering up risks of such foods as identified by the FDA's own

> scientists during testing. He discussed the myth of the precise

> splicing of genes into DNA, which is actually comparable to a shotgun

> spattering genes into genetic material in the hopes that some will take.

>

> He also destroyed the idea that DNA is destroyed in digestion,

> something that's been said by GM producers; in tests, GM DNA was found

> in the gut bacteria of people eating GM foods, showing horizontal

> transfer -- something truly alarming. Also, supposedly stable genes

> that had not been directly modified showed modifications, different

> from the original ones, and no testing has ever been done on such new

> gene sequences.

>

> Many examples of ways in which GM foods have contributed to problems

> of all kinds: intestinal lesions, infertility, allergies, etc. etc.

>

> There is hope: The industry can be brought down (as it has in much of

> Europe) by educating people.

>

> These foods are GM unless specified otherwise: soy, corn and

> derivative products, canola, cotton, as well as Hawaiian papaya, some

> zucchini, crookneck squash, and Quest tobacco.

>

> Resources: gmwatch.org, thecampaign.org, seedsofdeception.com

>

> Getoff: Microwaves use ionizing radiation, which alters the

> molecular structure of food so our body no longer recognizes it as

> food. Just like GM foods, microwaving alters DNA. He reminded us that

> it doesn't matter whether you defrost, warm up leftovers, or cook, the

> alteration is the same.

>

> Names mentioned: Emord, Hans Herdl. Numerous published

> studies mentioned (Lancet, Journal of Pediatrics, etc.) showing damage

> to food. A woman even died when the blood to be used for her

> transfusion was thawed via microwave. No hospital will warm infant

> formula or defrost blood with the microwave!

>

> Consuming microwaved food reduces immune function and the nutritive

> value of food; add plastic, it's even worse.

>

> Irradiation: anything that has been processed in such a way that it

> will not break down at a normal rate shouldn't be eaten. In other

> words, our guts have to break down food (i.e., digest), but if

> something's been done to it to keep it from breaking down normally,

> digestion is hampered as well.

>

> Irradiation, like microwaving, alters DNA. There is no radiation on

> the food itself; the problem is that the damage is done to the DNA.

>

> BTW, don't use smoke detectors with radioactive elements -- he

> recommends photovoltaic models.

>

>

> That's all I'm going to cover right now, got to get back to work! Buy

> the tapes, is all I can say: Creative Seminars taped everything

> (cassette or CD), and videotaped several talks (video or DVD). Their

> number is 845.679.6885.

>

>

>

>

> >

> > So no one is going to give us the low down on the conference? I'm not

> > expecting a ten page report, but it would be nice to have a couple of

> > paragraphs (please! :))

> >

> > Dawn

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>

> Hi, Dawn and everyone,

>

> Here's my condensed version of the conference:

>

> Saturday

>

> Some amazingly informative and fascinating talks by Sally,

> Blaylock, Jerry Brunetti, Getoff, and Eisenstein.

>

Thank you for your excellent recap! The stuff on soil by Jerry

Brunetti was very timely given our recent thread on this list titled

" Holy Organic " . The picture he painted was even worse than what was

portrayed here. IMO, ultimste change will occur when consumers demand

*at the point of sale* something different, and that is where things

like brix and the refractometer enter the picture:

http://www.crossroads.ws/brixbook/BBook.htm

But the most interesting factoid for me was in relation to Sally

Fallon and Weston Price.

Apparently Sally Fallon was born in the exact same Santa

hospital that Weston Price died in, only the day before.

Fascinating....

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Would have been even more fascinating if Sally had been born the day

after - or is that the way round you meant?

deb

But the most interesting factoid for me was in relation to Sally

> Fallon and Weston Price.

>

> Apparently Sally Fallon was born in the exact same Santa

> hospital that Weston Price died in, only the day before.

>

> Fascinating....

>

>

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> Numerous published studies mentioned (Lancet, Journal of

Pediatrics, etc.) showing damage to food.

,

Did you happen to get specific references to the journal articles?

I'm trying to convince my wife to dump the microwave, and she's much

more likely to pay attention if I can show her mainstream medical

evidence that it causes damage.

Many thanks,

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> Re: WAPF Conference

>

>

>

>

>

>

>> Numerous published studies mentioned (Lancet, Journal of

>Pediatrics, etc.) showing damage to food.

>

>,

>

>Did you happen to get specific references to the journal articles?

>I'm trying to convince my wife to dump the microwave, and she's much

>more likely to pay attention if I can show her mainstream medical

>evidence that it causes damage.

>

>Many thanks,

>

>

Getoff offered very little on the way of citations. I was disappointed.

Suze Fisher

Lapdog Design, Inc.

Web Design & Development

http://members.bellatlantic.net/~vze3shjg

Weston A. Price Foundation Chapter Leader, Mid Coast Maine

http://www.westonaprice.org

----------------------------

“The diet-heart idea (the idea that saturated fats and cholesterol cause

heart disease) is the greatest scientific deception of our times.” --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

University, Tennessee; heart disease researcher.

The International Network of Cholesterol Skeptics

<http://www.thincs.org>

----------------------------

>

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>

> Would have been even more fascinating if Sally had been born the day

> after - or is that the way round you meant?

>

> deb

>

Nope. She was born the day before he died. What I found fascinating

was that the most well known advocate and arguably the most

influential advocate of the nutritional approach of Dr. Weston Price

was in the same place at the same time as he was when he died and

supposedly uttered on his death bed these final instructions: " you

teach, you teach, you teach. "

Many great movement leaders who leave a *lasting* legacy issue such

instructions. A portion of Christ's last recorded words were " go ye

therefore and teach all nations... " It didn't look like much at the

time, given the seemingly small group of apostles and disciples, but

within a generation they would change the world as we know it. Within

three centuries, for better or for worse, his followers would conquer

the Roman Empire.

Dr. Price's work was largely ignored in his lifetime and for some time

after. There is no way he could have known that some little baby in

the same hospital as he would become a dedicated follower and bring

attention to his work in a way he probably never dreamed of.

Nor could he have imagined that one of Christ's professsing modern day

followers, a generation removed from Sally, would be doing the same

thing - Jordan Rubin with _The Makers Diet_, and bring it (the

message) to a MUCH larger audience.

Like I said, at least for me, fascinating.

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>

> Actually, I made some pretty good veggie soup with duck broth last

night.

> Mostly because the duck broth was at the front of the freezer, and the

> chicken was in the back. :)

>

> Good thing I'm single, too, because the amount of raw garlic I ate last

> night .... wowieeeeeee!!!

When I was living in California, my roommate and I would have a big

HUGE salad everyday with LOTS of garlic, 6,7,8 cloves or more. It was

yummy. We didn't realize until much later that nearly everyone could

smell us a mile away, lol! We must have freaked out our classmates and

instructors.

Later, when I went to a Dr. Schulze training seminar, there were bowls

of garlic and ginger on the table soaking in olive oil. We piled it on

of course (I also piled on the cayenne pepper much to my chagrin - but

that is another story).

The last day I had to leave early so I didn't partake of the lunch,

but I did get on the elevator with a couple of my fellow colleagues.

YOWSA!! When I was eating it I hadn't noticed it but boy that elevator

and those folks WREAKED of garlic. I'm sure the other people staying

in the hotel must have thought we were nuts!

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At 03:45 PM 10/7/04 -0000, you wrote:

>When I was living in California, my roommate and I would have a big

>HUGE salad everyday with LOTS of garlic, 6,7,8 cloves or more. It was

>yummy. We didn't realize until much later that nearly everyone could

>smell us a mile away, lol! We must have freaked out our classmates and

>instructors.

>

>Later, when I went to a Dr. Schulze training seminar, there were bowls

>of garlic and ginger on the table soaking in olive oil. We piled it on

>of course (I also piled on the cayenne pepper much to my chagrin - but

>that is another story).

>

>The last day I had to leave early so I didn't partake of the lunch,

>but I did get on the elevator with a couple of my fellow colleagues.

>YOWSA!! When I was eating it I hadn't noticed it but boy that elevator

>and those folks WREAKED of garlic. I'm sure the other people staying

>in the hotel must have thought we were nuts!

>

>

Hee hee! If I'd been either a classmate or in that elevator, I probably

would have tried to follow y'all home for dinner.

BTW, the Coconut Chicken Soup from NT is the most wonderful stuff cold-wise

.... I'm working on my third batch in 24 hours and frantically starting more

chicken stock lest I run out.

And thanks for NOT sharing the cayenne ... details. ;)

MFJ

Everything connects. The Universe is not THAT chaotic. Beauty can

still be found in the most amazing places.

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As Suze noted, Getoff was light on references (and actually, a

bit light overall for such an important topic). That said, here's what

I have:

Lancet, 1989 (he didn't supply issue or pages): Study showing changes

in infant formula, relating to the cis-3 and cis-4 isomers and others;

authors believed such changes would cause structural, neurological

and immunological damage; and believed such modified compounds to be

both nephrotoxic and hepatotoxic.

Journal of Pediatrics, 1992: Study of microwave to thaw frozen

breastmilk to be used for infant feeding. 56% of immunoglobulins were

destroyed if milk heated " traditionally " (I suppose in a pan of warm

water), but much lower heat destroyed the immunoglobulines in the

microwave. (This is the study that resulted in hospitals no longer

thawing infant formula or breastmilk in the microwave.)

1991 was the year that Norma Levitt was killed by a transfusion of

microwaved blood. (Acres USA 1994, Nexus 1995, Journal of Natural

Science 1998)

Poultry Science, 1981, 60 (10):2258-64, study showing that the

plasticizer acetyl-tributylcitrate in plastic wrap migrates into

poultry during microwave cooking.

Journal of Contaminants, 1987, published a study showing that plastics

migrated into numerous foods when cooked in microwave, even if a

sheet of plastic was merely laid over the top of the dish; this was

true particularly for foods high in fat.

Food Additive Contaminants, 1991 (?), ESCO, a plasticizer used in

packagain foods, including coatings on the interior surface of metal

cans. This was shown to leach into foods, even when used as a seal on

a glass bottle of water.

Dept. of Chemistry at the University of Ioannuna, Greece (Z Lebensm

Ubters Forsch 1996, April; 292 (4): 303-07) conducted a study showing

that acetyltributrate from Saran Wrap migrated into both olive oil and

distilled water, and stated that such plastic wraps " should not be

used in direct contact wiht food in the microwave oven. "

That's it...hope it helps you get the microwave out of the house!

Best,

B.

>

> > Numerous published studies mentioned (Lancet, Journal of

> Pediatrics, etc.) showing damage to food.

>

> ,

>

> Did you happen to get specific references to the journal articles?

> I'm trying to convince my wife to dump the microwave, and she's much

> more likely to pay attention if I can show her mainstream medical

> evidence that it causes damage.

>

> Many thanks,

>

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In a message dated 10/6/04 11:39:51 PM Eastern Daylight Time,

slethnobotanist@... writes:

Apparently Sally Fallon was born in the exact same Santa

hospital that Weston Price died in, only the day before.

____

~~~~> Yes, and that day he not only died, but expressed his dying words, " You

teach, you teach, you teach! "

Chris

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My OH has some info on microwaving on one of his sites, that he

compiled from various places, that might help

http://homepages.paradise.net.nz/wheels/sift/microwave.htm

deb

> >

> >> Numerous published studies mentioned (Lancet, Journal of

> >Pediatrics, etc.) showing damage to food.

> >

> >,

> >

> >Did you happen to get specific references to the journal articles?

> >I'm trying to convince my wife to dump the microwave, and she's

much

> >more likely to pay attention if I can show her mainstream medical

> >evidence that it causes damage.

> >

> >Many thanks,

> >

> >

>

> Getoff offered very little on the way of citations. I was

disappointed.

>

> Suze Fisher

> Lapdog Design, Inc.

> Web Design & Development

> http://members.bellatlantic.net/~vze3shjg

> Weston A. Price Foundation Chapter Leader, Mid Coast Maine

> http://www.westonaprice.org

>

> ----------------------------

> " The diet-heart idea (the idea that saturated fats and cholesterol

cause

> heart disease) is the greatest scientific deception of our

times. " --

> Mann, MD, former Professor of Medicine and Biochemistry at

Vanderbilt

> University, Tennessee; heart disease researcher.

>

> The International Network of Cholesterol Skeptics

> <http://www.thincs.org>

> ----------------------------

>

> >

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The obvious answer is for EVERYONE to eat lots of garlic!

Aven

> When I was living in California, my roommate and I would have a big

> HUGE salad everyday with LOTS of garlic, 6,7,8 cloves or more. It was

> yummy. We didn't realize until much later that nearly everyone could

> smell us a mile away, lol! We must have freaked out our classmates and

> instructors.

>

>

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>

> As Suze noted, Getoff was light on references (and actually,

a

> bit light overall for such an important topic). That said, here's

what

> I have: [snip]

A thousand thanks, ! This is great!

-

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