Re: how to eat my little fish

[Guest guest]

I need ideas on how to eat these little dried anchovies. I do not relish

them straight out of the bag. I've cut way back on the raw milk in a more

earnest attempt to shed fat and am looking for alt. calcium sources.

Elaine

[Guest guest]

>I need ideas on how to eat these little dried anchovies. I do not relish

>them straight out of the bag. I've cut way back on the raw milk in a more

>earnest attempt to shed fat and am looking for alt. calcium sources.

>Elaine

In the Philippines they fry them in coconut oil, sprinkle with salt, and serve

as a bar

snack. In Korean they do the same, and stir in chili sauce. I just do the frying

part.

Think salted roasted peanuts (you can mix them with nuts too ...). You can also

powder them in the blender and add to recipes for the " umami " taste.

Heidi Jean