Guest guest Posted September 4, 2004 Report Share Posted September 4, 2004 > Well, today I finally had a bone density screening done. I was hopeful because even though I'm older (49) and have been on prednisone off and one in my life, and drink coffee, and am gluten intolerant (and most gluten intolerant folks get osteoporisis) and have osteoporosis in the family and don't eat dairy ... I was hopeful in spite of all this because my last xray seemed to be denser than one done 20 years previously (tho this could in fact be differences in exposure). Anyway, the results came in, and my results showed that I have denser bones than the average 30 year old, at .65. I don't have numbers from 20 years ago, so I can't be certain, but my arm bones FEEL bigger. So all this dietary stuff seems to be working ... Heidi Jean Quote Link to comment Share on other sites More sharing options...
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