Eating only meat and vegetables

[Guest guest]

Hi,

I was just wondering what the consensus is on how healthy it is to

live exclusively off meat and vegetables. I know there are diets

out there that claim this is ideal, but they don't seem to fit well

with the Weston Price/Nourishing Traditions dietary practices.

I am allergic to wheat, dairy and fish - I can't even take cod liver

oil. I can't have raw milk, buttermilk, yoghurt, kefir, etc. I also

have problems with plant based DHA supplements. Does anyone have

advice for how I can make up for no fish or dairy products in my

diet? I'm nursing a baby so it's especially important for me to get

what I need.

A bizarre twist is that when I remove wheat from my diet, I stop

sleeping. Since I can't handle the insomnia, I still have whole

wheat. I'm just now getting into the NT diet and haven't completely

made the sprouted/soaked grains.

I'm also trying to find the best diet for my autistic sons. I've

looked into GFCF and SCD. But I'll save that for another post since

I've gotten a bit off from the original topic of this e-mail....

Thanks,