Guest guest Posted September 17, 2004 Report Share Posted September 17, 2004 >>>If you are taking enough CLO to get 4,000iu a day then you're covered even if you dont get any sun.<<< So is 4000iu the recommended (around here) daily amount of vit.D? Would you take less during the summer? How much vit.A? Cheers, Tas'. Quote Link to comment Share on other sites More sharing options...
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