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Post workout NT food ideas

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Hello,

Thanks to those of you who mentioned Kettlebells on this forum. I've

recently started and they are the absolute BOMB!

For those working out with K-bells or other weights, what is your

post-workout food? I'm totally NT, can't stand thought of protein

powders. Just curious to what others are doing especially post-

workout. I'm eating a lot more meat in general.

cheers,

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