Guest guest Posted September 15, 2004 Report Share Posted September 15, 2004 Hello, Thanks to those of you who mentioned Kettlebells on this forum. I've recently started and they are the absolute BOMB! For those working out with K-bells or other weights, what is your post-workout food? I'm totally NT, can't stand thought of protein powders. Just curious to what others are doing especially post- workout. I'm eating a lot more meat in general. cheers, Quote Link to comment Share on other sites More sharing options...
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