Re: How many of you eat a low carb diet?/Katja

[Guest guest]

Thanks, Katja!

> >I see quite a bit of this even on NT-style groups these days. I am

> >sure people have their own unique reasons for why they do this, and I

> >am curious as to how people have benefitted from a low carb diet.

> >

> >Please share!

> >

> >a

>

> we lowcarb. originally to lose baby weight, but now because really,

carbs

> are pretty empty. a baked potato is awful nice once in a while, and

> occasionally i *neeeeeeed* gluten-free sourdough pancakes, but it's not

> like those things actually benefit me at all.

> we don't count carbs in green leafy vegetables or coconut - that

kind of

> carb is good. also, carbs in raw milk are fine. in fact, we don't count

> carbs at all: we just don't eat useless carbs (ie, potatoes, corn,

rice)

> unless it's some kind of special occasion.

>

> -katja