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Migrane

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Hi all,

I was training myself P4, C4 inhibit 2-6 and 15-38.

I had just completed a work out and my alpha at P4 was really high when

I started and plummented along with the beta once I started training.

I felt horrible and got a migrane.

I quickly did P4 alpha reward which I knew would make me feel better.

It did and alpha went back up.

My migrane got much better but is still lingering.

My question is what causes migranes after training and how should I fix

them? For myself now and for my future clients.

Connie

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