Regina

[Guest guest]

I too have been on a plateau. For me since DEC. I have only lost bout 2 lbs.

You have done really great. Enjoy your new size buy yourself a new outfit,

exercise, make really good food choices, and get healthy. Forget the scales.

Even though I haven't lost any weight I have gone down another size. Our

bodies just need time to adjust. It will come off. You may have to go back to

week 1 and 2 to jump start your losing again. I am going to do that I will let

you know if it helps.

Donna Pinto

December 9, 2003

273\192

5ft 9 1/2

Little Rock

Dr. Hargroder and Dr. Wilshire

[Guest guest]

We are hoping on leaving around 8 in the morning..I think it's around a 4-5 hr drive..We are staying at the Comfort Inn on Tillman Circle or Cove..I will call ya when we get there..Looking forward to meeting you..Take Care!giftedtch <giftedtch@...> wrote: I hope I haven't missed you...that you haven't left home yet! I tried to send email to your address but it wouldn't let me! Anyway, call me when you get to Mobile. I will be in town this weekend and I would love to see you if at all possible. Call my

cell phone at 251-401-4210. I cannot remember when you are arriving and when you are heading out on the Holiday. Let me know!Jenni Currie>> Well I have been busy this week getting everything ready for our > cruise..I finally got all of my hair cut of to go with the NEW me.And > wanted to share.I added some photos tonight.I am down 68lbs..HOPE > EVERYONE HAS A GREAT THANKSGIVING!!> GENIE DOB~6/19/06358/292/175

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