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Bad luck with therapists

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<<

I too am leery of psychologists. I've done so much of this in my life, and

while I can't say it was totally unproductive, I don't remember one of them who

believed or understood what my childhood was really like. Spending that money

to have the privilege of trying to explain it to yet another non-understanding

person just isn't appealing to me.

>>

Well I don't blame you for feeling that way. Hearing some of you guys talk

about therapists has really made me feel lucky for finding the one I have. She

is so kind and understanding, and she always believes me. In fact, she

sometimes has to help me believe myself!

I still think that having a good therapist can be invaluable... if you feel one

could help you, don't give up searching! There are good ones out there.

I think animals are great, too. I believe that my cats are one of the reasons

I didn't go *completely* insane (or maybe fall into the BPD black hole and

become one myself). And I'm also really interested in yoga. I have a few

tapes, but I'd really like to join a class. There aren't any offered near

where I live now, but I think there will be lots of opportunities where we're

looking to move. I'm becoming much more aware that I need to make caring for

myself a top priority, so I'm very excited about that prospect.

I'm glad to hear that you are finding the list helpful, and that your migraines

seem to be subsiding.

Hugs,

Anon

--- already_free@... wrote:

>

> >

> -- I guess I'm off to buy some chocolate and call it a day with this

> looking backward. Always said chocolate was my drug of choice, much

> better than booze.

>

> Maybe if I can remember enough, and get validated enough, then I will

> be able to be strong enough to resist the guilt and to stay away from

> her.

>

> I too am leery of psychologists. I've done so much of this in my

> life, and while I can't say it was totally unproductive, I

> don't remember one of them who believed or understood what my

> childhood was really like. Spending that money to have the privilege

> of trying to explain it to yet another non-understanding person just

> isn't appealing to me.

>

> It seems that the things that have healed me the most have been: my

> animals and the genuine love they have given me, yoga, time, and

> introspection. I think this group will go on the list. I have never

> been able to talk so openly about this before and also be accepted

> and believed.

>

> And speaking of yoga, I have let yoga and weight lifting fall aside

> in the last few years. First my too full schedule of trying to keep

> my business going while learning to day trade got in the way. And

> then these last few months the depression has made getting back into

> a reasonable routine and caring for myself beyond my reach. I have

> gained weight and my fibromyalgia has gotten worse without the

> regular exercise

>

> However I have not had a single migraine in a couple of weeks or so,

> and I am wondering if I dare credit the venting I have done here; I

> am inclined to do so. Thanks.

>

> Gratefully,

>

>

>

> >

> > <<<

> > " I can live on chocolate and still lose weight!! "

> >

> > You are Wonder Woman!

> > Cyndy>>>>>>>>>>>>>>

> >

> > No, I'm not Wonder Woman - I'm totally delusional!!!!

> >

> > Ilene

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