Re: Healing With Whole Foods

[Guest guest]

it is s wonderful book and i was so excited by it that i flew across

the world to study with him

yes there are merits to food comobining and i have tried it.

however the issue it not quite so simple (is anything?)

I think that on a plant based veg (Esp vegan) diet it is kinda

irrelevent unless one is eating slabs of tofu which is not a health

condusive thing either!

grains and legumes have both carbs and protein in them and if prepared

well and in good amounts with veggies etc that is generally okay.

I do agree that eating fruits separately etc is a good idea

often toning the digestive system is a good idea and the mb ideas of

eating orderly is probably the best i have come across

start with a soup if you are having it

then wait a little

then alternative a mouthful of grain with your other dishes - kinda

working from most concentrated - eg root veg, beans etc to most

expansive - greens, salad, tea - creates an orderly and balanced

digestion and lets the stomach expand gently and peacefully

Dissen wrote:

I don't know why it has taken me quite this long to finally

purchase that book, but it came in the mail this morning and I could

not be more excited. As I'm thumbing through it, one topic did jump up

at me. Food combining is something that I have come across time and

time again, and I've usually dismissed it as I saw no real validity to

it. Now I am seeing it in Pitchford's book, and that honestly

surprised me. Does anybody here food combine? Or have any opinions on

it? Either way, I can't wait to get through the rest of this book!

New Yahoo! Messenger with Voice. Call

regular phones from your PC and save big.

--

Ilanit Tof - Signature

Ilanit

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanit@...

www.littletree.com.au

[Guest guest]

it is s wonderful book and i was so excited by it that i flew across

the world to study with him

yes there are merits to food comobining and i have tried it.

however the issue it not quite so simple (is anything?)

I think that on a plant based veg (Esp vegan) diet it is kinda

irrelevent unless one is eating slabs of tofu which is not a health

condusive thing either!

grains and legumes have both carbs and protein in them and if prepared

well and in good amounts with veggies etc that is generally okay.

I do agree that eating fruits separately etc is a good idea

often toning the digestive system is a good idea and the mb ideas of

eating orderly is probably the best i have come across

start with a soup if you are having it

then wait a little

then alternative a mouthful of grain with your other dishes - kinda

working from most concentrated - eg root veg, beans etc to most

expansive - greens, salad, tea - creates an orderly and balanced

digestion and lets the stomach expand gently and peacefully

Dissen wrote:

I don't know why it has taken me quite this long to finally

purchase that book, but it came in the mail this morning and I could

not be more excited. As I'm thumbing through it, one topic did jump up

at me. Food combining is something that I have come across time and

time again, and I've usually dismissed it as I saw no real validity to

it. Now I am seeing it in Pitchford's book, and that honestly

surprised me. Does anybody here food combine? Or have any opinions on

it? Either way, I can't wait to get through the rest of this book!

New Yahoo! Messenger with Voice. Call

regular phones from your PC and save big.

--

Ilanit Tof - Signature

Ilanit

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanit@...

www.littletree.com.au

[Guest guest]

it is s wonderful book and i was so excited by it that i flew across

the world to study with him

yes there are merits to food comobining and i have tried it.

however the issue it not quite so simple (is anything?)

I think that on a plant based veg (Esp vegan) diet it is kinda

irrelevent unless one is eating slabs of tofu which is not a health

condusive thing either!

grains and legumes have both carbs and protein in them and if prepared

well and in good amounts with veggies etc that is generally okay.

I do agree that eating fruits separately etc is a good idea

often toning the digestive system is a good idea and the mb ideas of

eating orderly is probably the best i have come across

start with a soup if you are having it

then wait a little

then alternative a mouthful of grain with your other dishes - kinda

working from most concentrated - eg root veg, beans etc to most

expansive - greens, salad, tea - creates an orderly and balanced

digestion and lets the stomach expand gently and peacefully

Dissen wrote:

I don't know why it has taken me quite this long to finally

purchase that book, but it came in the mail this morning and I could

not be more excited. As I'm thumbing through it, one topic did jump up

at me. Food combining is something that I have come across time and

time again, and I've usually dismissed it as I saw no real validity to

it. Now I am seeing it in Pitchford's book, and that honestly

surprised me. Does anybody here food combine? Or have any opinions on

it? Either way, I can't wait to get through the rest of this book!

New Yahoo! Messenger with Voice. Call

regular phones from your PC and save big.

--

Ilanit Tof - Signature

Ilanit

Ms Ilanit Tof

B.A. (Psychophysiology/Psychology)

Advanced Diploma Healing with Wholefoods

PhD Holistic Nutrition (candidate)

Little Tree Oriental Healing Arts

Helping you grow to new heights of wellbeing

with Oriental Traditions and Modern Nutrition

ilanit@...

www.littletree.com.au

[Guest guest]

Ilanit,

Going to moms for dinner tomorrow and she will make the only dish

she ever/always make me stir fry veggies with brown rice and she

chucks a TON of tofu in which my dad and I pick out b/c we hate it.

she's always saying how healthy it is and I'm always telling her

it's like white bread and such. Can you give me a better answer in

your brainy way please?

Danke,

Reg

>

> > I don't know why it has taken me quite this long to finally

purchase

> > that book, but it came in the mail this morning and I could not

be

> > more excited. As I'm thumbing through it, one topic did jump up

at

> > me. Food combining is something that I have come across time

and time

> > again, and I've usually dismissed it as I saw no real validity

to it.

> > Now I am seeing it in Pitchford's book, and that honestly

surprised

> > me. Does anybody here food combine? Or have any opinions on

it?

> > Either way, I can't wait to get through the rest of this book!

> >

> >

> >

> > -----------------------------------------------------------------

-------

> > New Yahoo! Messenger with Voice. Call regular phones from your

PC

> >

<http://us.rd.yahoo.com/mail_us/taglines/postman5/*http://us.rd.yahoo

..com/evt=39666/*http://messenger.yahoo.com>

> > and save big.

> >

>

>

> --

>

> Ilanit

>

> -------------------------------------------------------------------

-----

>

> Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> registered trademark, © copyright 2003. All rights reserved. This

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the

> official business of Little Ttree are neither given nor endorsed

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> This email message and any attachments are subject to copyright.

>

>

>

> Ms Ilanit Tof

> B.A. (Psychophysiology/Psychology)

> Advanced Diploma Healing with Wholefoods

> PhD Holistic Nutrition (candidate)

>

> Little Tree Oriental Healing Arts

> Helping you grow to new heights of wellbeing

> with Oriental Traditions and Modern Nutrition

>

> ilanit@...

> www.littletree.com.au

> <http://www.littletree.com.au>

> <http://www.littletree.com.au> <http://www.littletree.com.au>

> <http://www.littletree.com.au>

>

> -------------------------------------------------------------------

-----

>

[Guest guest]

Ilanit,

Going to moms for dinner tomorrow and she will make the only dish

she ever/always make me stir fry veggies with brown rice and she

chucks a TON of tofu in which my dad and I pick out b/c we hate it.

she's always saying how healthy it is and I'm always telling her

it's like white bread and such. Can you give me a better answer in

your brainy way please?

Danke,

Reg

>

> > I don't know why it has taken me quite this long to finally

purchase

> > that book, but it came in the mail this morning and I could not

be

> > more excited. As I'm thumbing through it, one topic did jump up

at

> > me. Food combining is something that I have come across time

and time

> > again, and I've usually dismissed it as I saw no real validity

to it.

> > Now I am seeing it in Pitchford's book, and that honestly

surprised

> > me. Does anybody here food combine? Or have any opinions on

it?

> > Either way, I can't wait to get through the rest of this book!

> >

> >

> >

> > -----------------------------------------------------------------

-------

> > New Yahoo! Messenger with Voice. Call regular phones from your

PC

> >

<http://us.rd.yahoo.com/mail_us/taglines/postman5/*http://us.rd.yahoo

..com/evt=39666/*http://messenger.yahoo.com>

> > and save big.

> >

>

>

> --

>

> Ilanit

>

> -------------------------------------------------------------------

-----

>

> Little Tree Pty Limited, Melbourne, Australia (Little Tree). ®

> registered trademark, © copyright 2003. All rights reserved. This

email

> message and attachments may contain information that is

confidential to

> Little Tree. If you are not the intended recipient you cannot use,

> distribute, forward or copy the message or attachments. In such a

case,

> please notify the sender by return email and erase all copies of

the

> message and attachments. The sender of this email message does not

allow

> the recipient to forward this email message or attachments in

whole or

> in part by means of the internet. Opinions, conclusions and other

> information in this message and attachments that do not relate to

the

> official business of Little Ttree are neither given nor endorsed

by it.

> This email message and any attachments are subject to copyright.

>

>

>

> Ms Ilanit Tof

> B.A. (Psychophysiology/Psychology)

> Advanced Diploma Healing with Wholefoods

> PhD Holistic Nutrition (candidate)

>

> Little Tree Oriental Healing Arts

> Helping you grow to new heights of wellbeing

> with Oriental Traditions and Modern Nutrition

>

> ilanit@...

> www.littletree.com.au

> <http://www.littletree.com.au>

> <http://www.littletree.com.au> <http://www.littletree.com.au>

> <http://www.littletree.com.au>

>

> -------------------------------------------------------------------

-----

>

[Guest guest]

Definitely makes sense =) I came across the idea of eating from yang to yin in "Your Face Never Lies" and that makes more sense to me. I've started to do it a little and I can really tell a difference when I go from concentrated to expansive, so I need to continue to work on that! Ilanit Tof wrote: it is s wonderful book and i was so excited by it that i flew across the world to study with himyes there are merits to food comobining and i have tried it.however the issue it not quite so simple (is anything?)I think that on a plant based veg (Esp vegan) diet it is kinda irrelevent unless one is eating slabs of tofu which is not a health condusive thing either!grains and legumes have both carbs and protein in

them and if prepared well and in good amounts with veggies etc that is generally okay.I do agree that eating fruits separately etc is a good ideaoften toning the digestive system is a good idea and the mb ideas of eating orderly is probably the best i have come acrossstart with a soup if you are having itthen wait a littlethen alternative a mouthful of grain with your other dishes - kinda working from most concentrated - eg root veg, beans etc to most expansive - greens, salad, tea - creates an orderly and balanced digestion and lets the stomach expand gently and peacefully Dissen wrote:> I don't know why it has taken me quite this long to finally purchase > that book, but it came in the mail this morning and I could not be > more excited. As I'm thumbing through it, one topic did jump up at > me. Food combining is something that I have come across time and time

> again, and I've usually dismissed it as I saw no real validity to it. > Now I am seeing it in Pitchford's book, and that honestly surprised > me. Does anybody here food combine? Or have any opinions on it? > Either way, I can't wait to get through the rest of this book!> > >> ------------------------------------------------------------------------> New Yahoo! Messenger with Voice. Call regular phones from your PC > > and save big.> -- Ilanit------------------------------------------------------------------------Little Tree Pty Limited, Melbourne, Australia (Little Tree). ® registered trademark, © copyright 2003. All rights reserved. This email message and attachments may contain information that is confidential to Little Tree. If you are

not the intended recipient you cannot use, distribute, forward or copy the message or attachments. In such a case, please notify the sender by return email and erase all copies of the message and attachments. The sender of this email message does not allow the recipient to forward this email message or attachments in whole or in part by means of the internet. Opinions, conclusions and other information in this message and attachments that do not relate to the official business of Little Ttree are neither given nor endorsed by it. This email message and any attachments are subject to copyright.Ms Ilanit TofB.A. (Psychophysiology/Psychology)Advanced Diploma Healing with WholefoodsPhD Holistic Nutrition (candidate)Little Tree Oriental Healing ArtsHelping you grow to new heights of wellbeingwith Oriental Traditions and Modern Nutritionilanit@...

www.littletree.com.au ------------------------------------------------------------------------

Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less.

[Guest guest]

Definitely makes sense =) I came across the idea of eating from yang to yin in "Your Face Never Lies" and that makes more sense to me. I've started to do it a little and I can really tell a difference when I go from concentrated to expansive, so I need to continue to work on that! Ilanit Tof wrote: it is s wonderful book and i was so excited by it that i flew across the world to study with himyes there are merits to food comobining and i have tried it.however the issue it not quite so simple (is anything?)I think that on a plant based veg (Esp vegan) diet it is kinda irrelevent unless one is eating slabs of tofu which is not a health condusive thing either!grains and legumes have both carbs and protein in

them and if prepared well and in good amounts with veggies etc that is generally okay.I do agree that eating fruits separately etc is a good ideaoften toning the digestive system is a good idea and the mb ideas of eating orderly is probably the best i have come acrossstart with a soup if you are having itthen wait a littlethen alternative a mouthful of grain with your other dishes - kinda working from most concentrated - eg root veg, beans etc to most expansive - greens, salad, tea - creates an orderly and balanced digestion and lets the stomach expand gently and peacefully Dissen wrote:> I don't know why it has taken me quite this long to finally purchase > that book, but it came in the mail this morning and I could not be > more excited. As I'm thumbing through it, one topic did jump up at > me. Food combining is something that I have come across time and time

> again, and I've usually dismissed it as I saw no real validity to it. > Now I am seeing it in Pitchford's book, and that honestly surprised > me. Does anybody here food combine? Or have any opinions on it? > Either way, I can't wait to get through the rest of this book!> > >> ------------------------------------------------------------------------> New Yahoo! Messenger with Voice. Call regular phones from your PC > > and save big.> -- Ilanit------------------------------------------------------------------------Little Tree Pty Limited, Melbourne, Australia (Little Tree). ® registered trademark, © copyright 2003. All rights reserved. This email message and attachments may contain information that is confidential to Little Tree. If you are

not the intended recipient you cannot use, distribute, forward or copy the message or attachments. In such a case, please notify the sender by return email and erase all copies of the message and attachments. The sender of this email message does not allow the recipient to forward this email message or attachments in whole or in part by means of the internet. Opinions, conclusions and other information in this message and attachments that do not relate to the official business of Little Ttree are neither given nor endorsed by it. This email message and any attachments are subject to copyright.Ms Ilanit TofB.A. (Psychophysiology/Psychology)Advanced Diploma Healing with WholefoodsPhD Holistic Nutrition (candidate)Little Tree Oriental Healing ArtsHelping you grow to new heights of wellbeingwith Oriental Traditions and Modern Nutritionilanit@...

www.littletree.com.au ------------------------------------------------------------------------

Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less.

[Guest guest]

This book changed my life! Isn't it wonderful?

I think there is something to food combining, particularly the fruit

part, but it seems to be more for people who are digestively

challenged.

For me, it has been another fun thing to experiment with to find my

own personal balance.

L

>

> I don't know why it has taken me quite this long to finally

purchase that book, but it came in the mail this morning and I could

not be more excited. As I'm thumbing through it, one topic did jump

up at me. Food combining is something that I have come across time

and time again, and I've usually dismissed it as I saw no real

validity to it. Now I am seeing it in Pitchford's book, and that

honestly surprised me. Does anybody here food combine? Or have any

opinions on it? Either way, I can't wait to get through the rest of

this book!

>

>

>

>

> ---------------------------------

> New Yahoo! Messenger with Voice. Call regular phones from your PC

and save big.

>