Guest guest Posted March 1, 2008 Report Share Posted March 1, 2008 I am raising alpha and inhibiting delta, low theta and beta at P4. I tried a 2Csquash but my alpha went straight down with my beta, so I did 2 inhibits and a reward and things were fine. I am doing well and getting my alpha up. It is now twice my beta number after training and was about even when I started. I feel great with this protocol but I got another migraine after training yesterday. I know it is neurofeedback related. I have had 2 migranes in the past year and they both began immediately after training. Any advice? I feel great and don't want to abandon training. Connie Quote Link to comment Share on other sites More sharing options...
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