ADD, Mariguana and Anxiety, breaking the pattern

[Guest guest]

Hello everyone, this is my debut message in the list and I see that

people actually are helping others in their paths of understanding and

growth and that actually warms my heart.

So this is my situation when I was a kid I never was diagnose but I

had almost every symptom of ADHD later on in my teen years I started

using mariguana which I can see now I did in a sort of

self-medicating way cause it would help me feel more relaxed, less

fixed and basically more enjoyable to be around.So after that I think

the H element of adhd kind of faded away and I continued experiencing

the ADD but no H . I had stopped smoking in the past always with

anxiety rising after a couple of months and then after sometime

decided I like it better when there is some weed in my life ( I like

myself better that is) . Now that Ive been aware of the pattern I cant

no longer follow it and feel good about it . I am not longer smoking

and I can tell the anxiety is becoming more and more present. I do

meditation and take several herbs and supplements and follow a very

high quality diet and in general besides smoking I have a fairly

healthy life .

I am always curious and intellingent and always wanting to learn new

things( unfortunately not for enought time to master much) And I got

interested in NB mainly to enhance my meditaion practice by training

focus and awareness thinking this will help with my attention and

anxiety situation.

In this list I read a message where there was a reference to another

messages that I couldn't find about the relationship of mariguana use

with excess alpha and,alpha block?

Anyway,my interests in experimenting with NF and getting the

equipment are getting stronger and lets say more varied so I ve been

doing research and asking around and finally I narrowed down to what

I think will be useful for the different things Id like to experiment

with .These are the neurobics A3 and the brainmaster AT1 with

bioexplorer.

Any comments or suggestions anyone??

I guess that once I get started and learn more about the actual

practice I will start asking more about the protocols to work the

different aspects I want to work.

Thanks very much and have a great day.

[Guest guest]

there is an audio frequency that an help with anxiety,

I think its free, from www.thesoundofstars.com

--- Rivas wrote:

> Hello everyone, this is my debut message in the list

> and I see that

> people actually are helping others in their paths of

> understanding and

> growth and that actually warms my heart.

> So this is my situation when I was a kid I never was

> diagnose but I

> had almost every symptom of ADHD later on in my

> teen years I started

> using mariguana which I can see now I did in a sort

> of

> self-medicating way cause it would help me feel more

> relaxed, less

> fixed and basically more enjoyable to be around.So

> after that I think

> the H element of adhd kind of faded away and I

> continued experiencing

> the ADD but no H . I had stopped smoking in the

> past always with

> anxiety rising after a couple of months and then

> after sometime

> decided I like it better when there is some weed in

> my life ( I like

> myself better that is) . Now that Ive been aware of

> the pattern I cant

> no longer follow it and feel good about it . I am

> not longer smoking

> and I can tell the anxiety is becoming more and more

> present. I do

> meditation and take several herbs and supplements

> and follow a very

> high quality diet and in general besides smoking I

> have a fairly

> healthy life .

> I am always curious and intellingent and always

> wanting to learn new

> things( unfortunately not for enought time to

> master much) And I got

> interested in NB mainly to enhance my meditaion

> practice by training

> focus and awareness thinking this will help with my

> attention and

> anxiety situation.

> In this list I read a message where there was a

> reference to another

> messages that I couldn't find about the relationship

> of mariguana use

> with excess alpha and,alpha block?

> Anyway,my interests in experimenting with NF and

> getting the

> equipment are getting stronger and lets say more

> varied so I ve been

> doing research and asking around and finally I

> narrowed down to what

> I think will be useful for the different things Id

> like to experiment

> with .These are the neurobics A3 and the

> brainmaster AT1 with

> bioexplorer.

> Any comments or suggestions anyone??

> I guess that once I get started and learn more about

> the actual

> practice I will start asking more about the

> protocols to work the

> different aspects I want to work.

>

> Thanks very much and have a great day.

>

>

>

>

>

[Guest guest]

there is an audio frequency that an help with anxiety,

I think its free, from www.thesoundofstars.com

--- Rivas wrote:

> Hello everyone, this is my debut message in the list

> and I see that

> people actually are helping others in their paths of

> understanding and

> growth and that actually warms my heart.

> So this is my situation when I was a kid I never was

> diagnose but I

> had almost every symptom of ADHD later on in my

> teen years I started

> using mariguana which I can see now I did in a sort

> of

> self-medicating way cause it would help me feel more

> relaxed, less

> fixed and basically more enjoyable to be around.So

> after that I think

> the H element of adhd kind of faded away and I

> continued experiencing

> the ADD but no H . I had stopped smoking in the

> past always with

> anxiety rising after a couple of months and then

> after sometime

> decided I like it better when there is some weed in

> my life ( I like

> myself better that is) . Now that Ive been aware of

> the pattern I cant

> no longer follow it and feel good about it . I am

> not longer smoking

> and I can tell the anxiety is becoming more and more

> present. I do

> meditation and take several herbs and supplements

> and follow a very

> high quality diet and in general besides smoking I

> have a fairly

> healthy life .

> I am always curious and intellingent and always

> wanting to learn new

> things( unfortunately not for enought time to

> master much) And I got

> interested in NB mainly to enhance my meditaion

> practice by training

> focus and awareness thinking this will help with my

> attention and

> anxiety situation.

> In this list I read a message where there was a

> reference to another

> messages that I couldn't find about the relationship

> of mariguana use

> with excess alpha and,alpha block?

> Anyway,my interests in experimenting with NF and

> getting the

> equipment are getting stronger and lets say more

> varied so I ve been

> doing research and asking around and finally I

> narrowed down to what

> I think will be useful for the different things Id

> like to experiment

> with .These are the neurobics A3 and the

> brainmaster AT1 with

> bioexplorer.

> Any comments or suggestions anyone??

> I guess that once I get started and learn more about

> the actual

> practice I will start asking more about the

> protocols to work the

> different aspects I want to work.

>

> Thanks very much and have a great day.

>

>

>

>

>