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SPAGHETTI SQUASH MISO VEGETABLE SOUP SMALL___ LARGE___

Crystal clear noodle like strands of spaghetti squash gently grace

this unique and flavorful hearty barley miso, mineral rich wakame

sea vegetable, immune system boosting flavorful shiitake mushroom,

naturally sweet pancreas healthy yellow onion, strengthening green

leek, sweet orange kabocha squash, fresh green pea, and stimulating

ginger root soup. Garnished with fresh green chives.

BROWN BASMATI RICE, SPROUTS, AND SPELT PILAF SMALL___ LARGE___

Delicious grains of medium brown rice, and longer grained-lighter

energy brown basmati rice, are cooked with mineral rich kombu sea

vegetable, and good for the liver plump and juicy grains of whole

spelt, then tossed with gorgeous deep red, good for the kidneys

dried cranberries, trace mineral and vitamin E rich lightly roasted

sunflower seeds, lightly blanched fresh green scallions, circulation

promoting fresh pungent ginger, live enzyme rich freshly sprouted

assorted sprouts, and brilliantly rich green blood building parsley.

BAKED ZITI SMALL___ LARGE___

Healthy whole grain tubular spelt penne are infused with a beta

carotene rich marinara sauce of yellow onions, carrots, and kabocha

squash, and a rich, high calcium and high protein tofu and

tahini " cheesey " sauce that is gently seasoned with enzyme rich

yellow miso, and delectable pieces of cleansing and medicinal

cremini and shiitake mushrooms, juicy zucchini, and dark green leafy

high fiber, calcium and iron rich kale, garnished with fresh basil

and oregano, and topped with a crust of baked soy cheese.

TORTA DI POLENTA SMALL___ LARGE___

Thick layers of sweetly sautéed yellow onion and fresh and dried

corn polenta, are filled with diced zucchini and grilled portabello

and cremini mushrooms, then topped with a sauce of beta carotene

rich carrots and kabocha squash, fresh basil, and grated soy cheese

to create this light yet hearty grain and vegetable dish.

FIELD OF GREENS SMALL______LARGE______

Healthy beyond your wildest dreams, a dark green leafy blend of

green cabbage, kale, collard greens and leek, highlighted with

vibrantly purple iron rich red cabbage, lung healthy slices of

lightly sauteed fresh lotus root, enzyme rich live bean and seed

sprouts, and gentle slivers of orange carrots, flavored with

alkalizing and digestion promoting umeboshi plum, the powerful deep

cleansing action of shiitake mushrooms, circulation promoting fresh

ginger root, shoyu soy sauce, and toasted sesame oil.

VANILLA MOUSSE WITH PRALINE PECANS SMALL___ LARGE___

A rich and creamy dessert pudding made from naturally sweet

fermented brown rice amasake " milk " , blended with calcium and

protein rich silken tofu, almonds, sweet yet blood sugar stabilizing

brown rice syrup, and sultry Madagascar pure vanilla essence, all

thickened with digestion promoting and alkalizing kuzu root, and

garnished with roasted, brown rice syrup pralined pecans.

VIRTUALLY ALL INGREDIENTS ARE ORGANIC!

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