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Re: TruVia

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I use both stevia and erythritol (actually more of the latter) and it doesn't

feed yeast. It can cause gas or even diarrhea if eaten in large doses (like

xylitol can). But I have found it very good for baking.

Anita

>

> Hi,

>

> I see that Stevia is now being introduced in the UK under the brand name of

TruVia. One of the ingredients of TruVia is Erythritol which is described as a

sugar alcohol which acts as a bulking agent.

>

> I was hoping to use TruVia as a sugar substitute as we have big yeast problems

but will the Erythritol also encourage yeast growth does anyone know ?

>

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I think neither TruVia nor Xylitol would be SCD compliant, as the alcohols would

feed the wrong gut bugs in the intestines?

Margaret

Henry's on the GAPs diet - he's not allowed Xylitol.

I'm on a low GI diet - I am allowed Xylitol, prssumably because the sugar isn't

absorbed in the stomach, but goes mainly unabsorbed through the colon - hence

the risk of it being a laxative if you have too much.

> > > >

> > > > Hi,

> > > >

> > > > I see that Stevia is now being introduced in the UK under the brand name

of TruVia. One of the ingredients of TruVia is Erythritol which is described as

a sugar alcohol which acts as a bulking agent.

> > > >

> > > > I was hoping to use TruVia as a sugar substitute as we have big yeast

problems but will the Erythritol also encourage yeast growth does anyone know ?

> > > >

> > >

> >

>

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